How to Make Lung Li Fish and Tofu Casserole

Ingredients: 250g of Lung Li Fish, 1 tomato, 1 square of tofu, 1 apricot mushroom, 1 small handful of enoki mushrooms, tomato sauce in moderation

1. Cut the meat of Lung Li Fish into chunks and marinate it with salt and pepper for 10 minutes.

2: Cut a cross knife on the surface of tomato, then put it into boiling water and cook for 2 minutes.

3: Fish out the tomatoes, then tear off the skin and dice with a knife.

4: Wash and dice the almond mushrooms and tofu, wash the enoki mushrooms, and chop some green onions and garlic cloves.

5: Pass the marinated lobster over boiling water, cook it until it changes color, then fish it out and set aside.

6, in the pan put the right amount of oil, and then put the garlic cloves in the explosion.

7, add the tomato diced fried water, then add the appropriate amount of tomato sauce, stir fry evenly.

8, then add the right amount of water, salt, sugar, soy sauce seasoning stir fry.

9, after the water boiled, first add apricot mushrooms, tofu, enoki mushrooms to the pot to cook.

10, and then add the boiled lobster, open low heat and slowly simmer to taste.

11, finally sprinkle a little green onion on top of the tofu, this dish is ready.

12, lobster and tomato mixed together, sweet and sour crisp, tofu will also be very tender.