Current location - Recipe Complete Network - Healthy recipes - Comprehensive recipe of white melon
Comprehensive recipe of white melon

There are many types of common vegetables in life. You can choose vegetables according to your own preferences. Vegetables contain more vitamins and water, so eating more vegetables is not good for human health. There will be any damage. White melon is a kind of vegetable. Many people suffer from this kind of vegetable. This is also because there are many good methods in making it. How to make white melon?

Many people It is not very clear how to make white melon. When making such food, you need to have a good understanding of its production method, so that it can be made smoothly and be beneficial to human health when eating.

How to make white melon:

White melon and salted egg vermicelli soup

Ingredients: White melon is also called yue melon and vegetable melon. It has the functions of clearing heat and reducing phlegm, diuresis and detoxification. It is a good remedy for hot weather. Seasonal cooling vegetables. Boil the soup with white melon, salted eggs, vermicelli, etc., which can clear the lungs, resolve phlegm, clear away heat and remove dampness. It is very suitable for people who drink too much tea due to body heat, have no appetite for food, or have difficulty urinating. Seaweed for 3-4 people: 10g salted egg: 1 vermicelli: 1 white melon: 1 ginger: 2 slices water: 6 bowls

Method:

1. Put the white melon Peel, wash, and slice;

2. Wash the salted eggs, cook them first, then remove the shells and cut into thick slices;

3. Soak and wash the seaweed; soak the vermicelli until soft;

4. Boil water, add white melon and ginger slices and cook for 5 minutes. Then add salted eggs and vermicelli and cook briefly. Finally, add seaweed and cook for 1 minute. Season with salt and serve.

Efficacy: clearing away heat and eliminating troubles, replenishing qi and appetizing, moistening lungs and beautifying skin.

White Melon Stir-fried Pork Slices

Ingredients: 1 white melon, 150 grams of pork, appropriate amount of minced garlic, appropriate amount of salt, appropriate amount of cornstarch, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of raw oil.

Method:

1. Wash and slice the white skin after removing seeds; wash and slice the pork, then marinate with appropriate amount of salt, corn starch, cooking wine, light soy sauce, and raw oil 2 hours.

2. Put a small amount of oil in the pot, heat it up, add the meat slices and stir-fry until it changes color, then set aside.

3. Add minced garlic to the original pot, sauté until fragrant, then add white melon and stir-fry.

4. Add the meat slices and stir-fry evenly, then add appropriate amount of salt to taste.

The above is a detailed introduction to the preparation of white melon. If you make it according to the above methods, you can taste the unique taste of white melon. Moreover, eating this kind of vegetable for a long time will not cause any harm to human health, especially For middle-aged and elderly people, such vegetables are very helpful in improving all aspects of the human body.