Cabbage with hand sprinkled slices; fungus soaked in warm water for five minutes to soften, remove the root, wash, onion, ginger shredded; pot of oil, low heat heating, into the pepper, star anise stir fry flavor, into the onion, ginger stir fry flavor, and then into the cabbage slices, stirring evenly over high heat; cabbage slices stir fry until slightly soft, pour in the old soy sauce and stir fry evenly, add sugar, vinegar, appropriate amount; put in a good soaked fungus, stir fry for a few minutes, sprinkle a little salt The chicken essence, stir fry evenly, out of the pan can be.

Note is that the dry fungus must be soaked in water for more than 50 minutes, so that the dry fungus is fully soaked, with boiling water soup for 2 minutes, fish out of cold water, and then finally stir-fry in the pot after the dry black fungus, if not fully soaked, the taste and nutrition will be missing a lot

Chinese name

Cabbage fried fungus

Materials

Cabbage, fungus Onion, ginger, pepper, star anise

Process

Stir-fry

Flavor

Fresh aroma

Main Ingredients

Cabbage, fungus

Quick

Navigation

Gourmet Food Practices Nutritional Values

Gourmet Food Ingredients

Cabbage, fungus, green onion, ginger, pepper, star anise, salt, chicken essence.

Gourmet practice

***4 sheets

Cabbage fried fungus finished product and the production process decomposition

1, cabbage with a hand sprinkled slices;

2, fungus soaked in warm water for five minutes to become soft, remove the root, wash, green onion, ginger shredded;

3, the pot put the oil, heat on a low flame, add pepper, anise stir-fried to taste, put the onion, Ginger fried flavor, and then into the cabbage slices, stir fry evenly over high heat;

4, cabbage slices fried to slightly soft, pour in the old soy sauce stir fry evenly, add sugar, vinegar, moderate;

5, into the soaked fungus, stir fry for a few minutes, sprinkle a little salt, chicken stir fry evenly, out of the pan can be.

Nutritional value

1, eat cabbage can replenish calcium. Cabbage contains abundant calcium, each gram contains calcium milligrams. A cup of cooked cabbage juice can supply almost as much calcium as a cup of milk. Some people who do not like to drink milk can get a lot of calcium by consuming adequate amounts of cabbage.

2, eat cabbage skin care. Cabbage is high in water content and low in calories. Winter air is dry, the cold wind is very damaging to the human skin, cabbage contains abundant vitamin c, e, eat more cabbage, can play a very good skin care and skin care consequences.