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What are the effects of lotus seeds, lilies, tremella, yuba and thin streaky pork?
Hello, I'm glad to answer your question.

Yuba has a good brain-nourishing effect and can prevent the occurrence of Alzheimer's disease. This is because the content of glutamic acid in yuba is very high, which is 2 ~ 5 times that of other beans or animal foods, and glutamic acid plays an important role in brain activity. In addition, the phospholipids contained in yuba can also reduce the content of cholesterol in blood, thus achieving the effect of preventing hyperlipidemia and arteriosclerosis; Among them, soybean saponin also has anti-inflammatory and anti-ulcer effects. Lentils are cultivated species of Leguminosae and Lentils, and are perennial or annual twining vines. Has the effects of removing summer heat, removing dampness, invigorating spleen and removing toxic substances. Hu Aishan tonifies the spleen and stomach, with yuba, lentils and pork belly to make soup, which is not only nutritious, but also can reduce blood fat, strengthen the body, relieve summer heat and strengthen the stomach.

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