Garlic moss tail can eat. Garlic moss is the flower stem of garlic, southern friends may like to call it garlic hair, garlic moss in China's planting area is wide, north and south have, with a variety of nutritional benefits, is a very good health care vegetables.

Garlic moss with lettuce, this dish is very simple and retains the original flavor of the garlic moss more with lettuce accompanied by the two with food, can not play a better role in lowering blood lipids, prevention of influenza, more able to clear the heat and detoxification, to prevent fire.

Garlic plus fungus, garlic can treat constipation, fungus can reduce blood fat, both at the same time, can promote the absorption of nutrients in two foods.

Garlic moss can not be eaten together with dihuang, garlic moss and dihuang consumed together, may lead to the body can not absorb the nutrients of garlic moss, so there will be the phenomenon of the two foods are incompatible with the use of garlic moss and dihuang may not be able to properly absorb the rich nutrients contained in garlic moss and dihuang, the nutritional value of the two will be reduced, the appearance of the unnecessary loss in the consumption of garlic moss and dihuang, it is best to eat garlic moss and fungus, it is best to eat garlic moss and fungus. When consuming garlic moss and dijon, it's best to eat separately.

Garlic can not be eaten together with onions, garlic and onions can play the role of sterilization, but if the two are used together not only can not play the same effect, but also play the opposite effect, at the same time to make the effect of antidote sterilization become lower, so that the two do not consume in the consumption of food together.

The above content reference? Baidu Encyclopedia - garlic mustard