Coarse salt has the effect of sweating. It can discharge waste and excess water from the body, promote skin metabolism, soften dirt, replenish salt and minerals, and make the skin delicate and tight. Therefore, coarse salt can not only help lose weight, but also make the skin more pink and firm. Buy some kosher salt at the supermarket or store. Before each bath, pour a cup of coarse salt and a little warm water, stir it into a paste, and then rub it on your legs. After 10 minutes, wash the coarse salt with warm water, or you can rub it and then wash it, and then you can start taking a bath. If you insist on rubbing it with coarse salt every time before taking a bath, even your thick legs, which are difficult to get rid of, will become slimmer. After taking a bath, pour a tablespoon of coarse salt in the palm of your hand and rub your legs directly. Do not massage too hard, otherwise the skin will be roughened.

If your skin is more sensitive, it is recommended to use another more delicate "bath salt". You can also use plastic wrap coarse salt leg slimming method when you are not taking a shower: Sit on a chair, put your feet higher than your heart, wet your legs with water, spread the salt evenly on your legs, and rub and push for 20 Second-rate. When your legs feel hot, wrap them with plastic wrap. After 10 minutes, remove the plastic wrap and wash your legs with warm water.