Zespri kiwis do not need to be softened. Kiwis with harder flesh can be eaten, but they are not yet fully mature and have a sour taste. They taste bad when eaten directly and can be eaten with honey. Kiwis with softer texture are sweet, fragrant and juicy, and have a better eating experience. However, please note that soft kiwi fruits are prone to rot and deterioration. If the kiwi fruits with soft pulp are discolored, smelly, or runny, they cannot be eaten.
The difference between yellow kiwifruit and green kiwifruit:
1. Varieties:
Yellow-heart kiwifruit is also called Jinyan, with a longer body and a larger head. Flatter. Its fruit is plump, juicy, sour and sweet. Yellow-heart kiwifruit is very resistant to storage. It can be stored for one month at normal temperature and for more than half a year at low temperature;
Green-heart kiwifruit is also called jade. Its fruit is large, conical in shape, and very high quality. , rich taste. Like the yellow-heart kiwifruit, it is also very shelf-stable.
2. Nutritional value:
Yellow-heart kiwi fruit is rich in trace elements such as potassium and magnesium, as well as vitamins such as vitamin A, vitamin C and vitamin E. The calcium content of yellow kiwi fruit is quite high, 4 times that of bananas and 17 times that of apples, so people who are deficient in calcium can eat more yellow kiwi fruits;
The overall nutritional value of green kiwi fruits It is not as high as the yellow-heart kiwi, but the green-heart kiwi has the highest vitamin C content, and it does not need to be completely soft and ripe before it can be eaten.