Generally about ten minutes can be , braised abalone practice is as follows:

Required materials: fresh abalone 8; 2 slices of ginger; 2 cloves of garlic; 2 scallions; 1 small spoon of soybean paste; a little soy sauce; oil moderate; water moderate.

1. Brush and clean abalone, remove internal organs.

2, abalone meat cut flower knife.

3, pour 2 bowls of water into the pot, add ginger, pour abalone blanching.

4, the blanched abalone fish out.

5, blanch the abalone shell for 2 minutes.

6, fish out and plate.

7: Chop garlic and scallions.

8, add some cooking oil to the pan, add garlic and white onion to stir out the flavor.

9, add bean paste.

10, pour half a bowl of water.

11, add abalone.

12, add soy sauce.

13, medium heat simmer until the juice can be turned off the fire, halfway through the appropriate flip.

14, abalone meat into the shell, sprinkled with green onion garnish, braised abalone finished.