Beans are one of the common delicacies on our table, which contain B vitamins. Eating more beans can not only keep fit, but also strengthen the stomach and kidney. But also contains vitamin C, which improves the body's antiviral ability. There are many ways to make beans, such as frying, stewing, wrapping jiaozi, pickling pickles, drinking porridge, eating rice and eating steamed bread. Beans can also be cold-mixed, and sesame paste is an essential condiment for Beijingers, especially in summer, any vegetable can be cold-mixed with sesame paste. The specific production method of sesame mixed bean paste is as follows.

Cold beans are original and nutritious, and they are appetizers in summer. Whether cold beans are cooked or not depends on whether they are cooked or not and whether they are elastic. Therefore, after blanching, soak in cold water, and then fully drain the water to help the beans taste delicious and crisp.

Now is the season when a large number of beans are on the market. At this time, beans are the most tender and the best time to eat. Generally speaking, beans are fried or served as a cold dish. In this hot summer, people are still keen on eating light and refreshing cold dishes. Today, we will make a very simple salad with beans-beans with sesame sauce. Let's do it with our favorite friends.

Prepare ingredients such as beans, sesame paste, garlic, salt, chicken essence, sesame oil and vinegar.

[Manufacturing Method]

1. Add a little salt and baking soda to the water, soak the beans for three minutes, rinse them, and cut them into small pieces for later use. Wash garlic and cut into powder.

2. Boil the water in the pot. After the water is boiled, add a little salt. Put the chopped beans in the pot. After the pot is boiled, blanch for one minute. Take it out and take a bath.

3. Prepare sesame paste, put sesame paste into a container, pour a small amount of water several times, stir and pour into baked beans, add salt, chicken essence, minced garlic, sesame oil and vinegar, stir well, and serve.

Tip:

Be sure to pay attention to cooking beans, otherwise it will be toxic. It will be more crisp if you put it in cold water twice after taking it out, and it will be better to drench it with freshly cooked oil.

Thank you all.