Confinement is very important for everyone who has just given birth to a baby. If you catch cold in confinement, or if you don't supplement enough nutrition, you will leave the root of the disease, which will also lead to the baby's failure to grow and develop normally during lactation. Then eat more nutritious cooking during confinement, such as fried pork liver or trotters, which can play a role in lactation.

Mutton liver drink

Ingredients: 7 red dates, Confucius said rice wine.

Practice: 1. Wash the medicinal materials with boiling water, put them in a clay pot and soak them in wine 1800cc for 30 minutes. After the fire boils, simmer for another 30 minutes. Pour out the medicine juice for later use. 2. Return the medicinal materials to the pot again, soak them in 1800cc rice wine for 30 minutes, bring them to a boil with high fire, and then cook them with low fire for 30 minutes. 3. Mix the juice cooked twice and boil it. After cooling, it can be divided into 7 portions, stored in the refrigerator, and heated for one portion every day. (Note: You can cook it for several days at a time and keep it in the refrigerator. Take the amount of the day and heat it every day, and drink 20-30cc each time. You can drink it as tea after dinner. )

Efficacy: It can reduce the toxicity of narcotic drugs and help to relieve postoperative pain. Both natural delivery and caesarean section are suitable for women.

Quenching thirst tea

Materials: Guanyin string 1 10g, litchi shell 70g, Confucius rice wine 1000ml, and water 2600ml.

Practice: 1. Wash the medicinal materials with boiling water, put them in a clay pot and soak them in wine 1800cc for 30 minutes. After the fire boils, simmer for another 30 minutes. Pour out the medicine juice for later use. 2. Return the medicinal materials to the pot again, soak them in 1800cc rice wine for 30 minutes, boil them with high fire, and then cook them with low fire for 30 minutes. 3. Mix the juice cooked twice and boil it. After cooling, it can be divided into 7 portions, stored in the refrigerator, and heated for one portion every day.

Efficacy: During confinement, it is easy for deficiency fire to rise, dry mouth and thirst, but we must strictly abide by the taboo of not drinking water, and thirst-quenching tea is the best water substitute.

Sesame oil pork liver

Materials: Pig liver (60g10kg), ginger (6g10kg), black sesame oil (6ml10kg) and rice wine (60ml10kg).

Practice: 1. Wash and air-dry pork liver, and cut it into thin slices with a thickness of 1 cm for later use. 2. Slice ginger with skin. 3. After the pan is hot, pour in sesame oil. After the oil is hot, add ginger slices, fry until light brown, and remove them for later use. 4. Put the pork liver into the pot and stir-fry it with high fire, then pour the rice wine into the pot to boil, take out the pork liver, cook the wine with low fire until it has no smell of wine at all, and then put the pork liver back into the pot. So that the liver won't be overcooked. (Note: You can cook it for several days at a time, keep it in the refrigerator and heat it every day. )

Efficacy: Help the uterus to discharge dirty blood and old waste, promote uterine contraction and restore normal function.