Lamb 300-400g carrots a carrot onion a cumin grain moderate cumin powder moderate raisins moderate water moderate rice moderate salt moderate white pepper moderate raisins 50 grams

Practice Steps

1, mutton washed, cut into small dices, here depending on the individual taste set, like a large piece of meat I'd like to cut some big pieces of meat.

2. Soak the lamb in cold water and dry it with kitchen paper.

3, diced lamb with a spoonful of salt, a spoonful of white pepper, a spoonful of cumin powder, scratched well, marinated for half an hour. Onion shredded, diced carrots, do not cut too small, rice 200 grams of water soaked for half an hour.

4, hot pot of oil, put the onion shredded stir-fried.

5, sautéed until brown, fish out the onion standby.

6, put a moderate amount of oil in the pan, high heat frying lamb diced, keep turning.

7: Until the lamb is slightly browned, add the sauteed onions and stir-fry.

8: Add the carrots and keep stirring.

9, add a spoonful of salt, two spoons of cumin powder, two spoons of cumin grain, stir fry.

10: Sheng out into the rice cooker, sprinkle 50 grams of raisins.

11, into the soaked rice, spread on the vegetables can be, without stirring.

12, add 200 grams of boiling water, note that the boiling water, not over the rice can be.

13, rice cooker is set to cook rice program, when the time to turn on, stir well.

14, color and flavor of the hand-held rice is ready. Lamb nutritional benefits can defend the wind and cold, but also can make up the body, on the general wind-cold cough, chronic bronchitis, cold asthma, impotence, kidney deficiency, abdominal cold pain, weakness and fear of cold, weak waist and knees, yellow muscle thinness, qi and blood deficiency, post-disease or postpartum body deficiencies and other symptoms of all the false have the effect of treatment and supplementation, the most suitable for consumption in the winter, so it is known as the winter season tonic, by the people popular