"Hamo fish" should be "toad fish", also known as? ? ? ? Fish, whose meat is rich in vitamins a and C. Rich in calcium, phosphorus, iron and other trace elements, with high nutritional value. Its tail muscles can be eaten fresh or processed to make money pine, etc. Its fish maw and fish roe are highly nutritious foods, the skin can be made into glue, the liver can extract cod liver oil, and the fish bones are the raw materials for processing fish meal with bones.

Recommend a dish of boiled cabbage with toad fish, and the specific production method is as follows:

1, wash the toad fish and cut it into pieces (if it is a whole fish, it is very troublesome to handle the head and peel it).

2. Wash the cabbage and cut it into pieces. Ginger and garlic are also cut into pieces.

3, hot pot oil, saute ginger and garlic.

4. Add the fish and stir fry for a while. After the fish changes color, add cooking wine. Spread the cabbage on the fish, add appropriate amount of sugar, salt and water, and simmer for a while. When the juice is dry, add monosodium glutamate to taste.