Scallions contain protein, carbohydrates and other vitamins and minerals, which are very beneficial to the human body.
400 grams of tomatoes, 420 grams of onions, 120 grams of scallions, 1500 milliliters of pork bone broth, salt in moderation, boiling water in moderation.
1, the onion is washed, the white of the onion cut section.
2, wash the onion, slice.
3, pre-cooked pork bone soup.
4, the white onion and onion into the cooking pot, see pork bone soup is not enough, add the right amount of boiling water, cover the pot, high heat boil, turn the fire to cook 30 minutes.
5. Uncover the lid and add washed and diced tomatoes.
6: Cover the pot and cook over moderate heat for 20 minutes.
7, uncovered, add the appropriate amount of salt to taste, you can turn off the fire.
Tips:
1, only use the white onion, the other do not.
2, white connected to the root, the nutrients absorbed within the soil need to first pass through the white onion and then transported upward, it contains volatile oil, onion garlic chorine, allyl sulfide and other elements.
Effects: The volatile oil content contained in green onions is mainly sulfur-containing compounds, unsaturated fatty acids and so on. These components help digestion, anti-cancer, and sterilization, such as dysentery bacillus.
Lentil Angle Stir-Fry Meat Practice Home Cooking Tricks
We usually always take soybean paste to dip vegetables to eat, dipping small onions, cucumbers, lettuce, peppers and so on, wherever you can eat raw most of the dishes can be dipped in the sauce to eat, this is a common way for people to eat. Today I am talking about another way of soybean sauce: soybean sauce fried meat, soybean sauce fried pork ding can be mixed with noodles to eat, soybean sauce fried beef, soybean sauce fried pork are some appetizing dishes, oil and not greasy.
Burned beef with soy sauce, the flavor is beautiful, our family because they are meat-eating, so there is no side dishes, we can do when you add some carrots, potatoes, are good! Meat and vegetables, nutritious and delicious!