Current location - Recipe Complete Network - Healthy recipes - Fried meatballs, mushrooms, eggs, garlic seedlings and meat.
Fried meatballs, mushrooms, eggs, garlic seedlings and meat.
Fried meatballs, mushrooms, eggs, garlic seedlings and meat.

Dry fried meatballs

Main ingredients: pork stuffing, tofu, eggs, yellow cooked white sesame seeds

Seasoning: pepper powder, pepper crushed salt, sweet potato starch

1. Take a bigger bowl or basin, add 550g of pork stuffing, 280g of tofu and 2 egg yolks, and stir well.

Meat: tofu 2: 1 or so, adjust according to personal preference.

Add egg yolk, not whole eggs ~! ! !

2. Add 2 tablespoons of salt, 3.4 tablespoons of pepper powder 1.5 tablespoons.

4 tablespoons of cooked white sesame seeds and 5.6 tablespoons of sweet potato starch are stirred evenly.

Spoon-sized seasoning small spoon starch sesame large spoon.

3. Stir in one direction with chopsticks.

4. Burn the oil in the pan. First, heat the oil to the minimum fire. Use hands and spoons to make meatballs. After frying them in the pan, turn them into medium fire.

5. Deep-fry the meatballs until they float and hit the spoon, and take out the oil control.

6. Heat the oil pan again, put all the meatballs into the fire and fry them again until the color of the skin is slightly darker. Take out and control the oil.

7. Put the meatballs on the plate and serve them with pepper and salt dipping dishes.

! ! Precautions! !

1. Suggestion on the ratio of pork stuffing to tofu 2: 1

Adjust yourself according to your personal preference. I like to put more tofu.

2. The size of meatballs can be adjusted according to personal preference!

The finer the tofu with minced meat, the better the shape of the meatballs and the easier it is to make them more round.

3. The fried meatballs should be thickened with sweet potato starch before using corn starch.

4. It is recommended to wear gloves to prevent sticking when squeezing meatballs.

5. Re-frying is very important, and the skin will taste more crisp.

Fried meat with garlic seedlings

Main ingredients: lean pork and garlic seedlings

Seasoning: chicken essence with chopped green onion and soy sauce and soy sauce.

1. Remove the head and tail of garlic seedlings, cut into sections, wash and blanch, drain water, and shred pork.

2. Pour the oil and chopped green onion into the pot, stir-fry the shredded pork and change color.

3. Pour in garlic seedlings, stir fry, soy sauce, soy sauce and chicken essence to taste and color.

Scrambled eggs with mushrooms

Main ingredients: Pleurotus ostreatus eggs

Seasoning: chicken essence with chopped green onion and octagonal salt

1. Rooted mushrooms are broken into small pieces and blanched to drain.

Beat the eggs and pour oil into the pan. Stir-fry the eggs and put them out for later use.

2. Pour oil into the pan, add chopped green onion and star anise, stir-fry until fragrant, and pour in oyster mushrooms and stir-fry.

3. Pour in the eggs and stir-fry the salt chicken essence to taste.