Improves rough skin. Folic acid, pantothenic acid, niacin, and B2 in the B group are beneficial to the health of skin, nails, and hair. It can effectively soothe menstrual syndrome, prevent menstrual anemia, promote the regeneration of red blood cells, maintain a healthy rosy complexion, and improve rough and dry skin.

Anti-fatigue. Vitamin B1 can maintain the body's nervous system, it has a good effect on the nervous tissue and mental state, can maintain the normal function of the nervous system, relieve fatigue and weakness.

Protect the liver and liver protection. Alcohol to normal metabolism in the body, there must be a sufficient amount of B vitamins to participate in, a large number of drinking will cause the body to B vitamin supply shortage. Vitamin B is effective for liver detoxification, while fast oxygen supply, maintain the normalcy of the nervous system, help alcohol metabolism, alleviate the brain blood oxygen supply after drinking oxygen deficiency, maintain the liver and brain nerve health.

/iknow-pic.cdn.bcebos.com/b03533fa828ba61e2359e7944d34970a314e59d1 "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/b03533fa828ba61e2359e7944d34970a314e59d1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/b03533fa828ba61e2359e7944d34970a314e59d1"/>