Fresh mint leaves are edible and have a refreshing flavor; the stems and leaves of mint can be juiced and drunk, as well as made into wine and tea; dried mint can be used as a flavoring agent and spice. With so many ways to consume it, how best to eat fresh mint. Mint is generally used in the summer, in large quantities, and it can clear heat and detoxify the body, as well as prevent it, of course: prevention is better than cure.

The rainy day stage, fresh mint is best to make tea. Fresh mint, leaf juice fresh enough to make tea after hot water brewing, the flavor and efficacy can be emitted. There are three reasons why fresh mint is best for tea.

One, mint tea flavor fragrant, easy to be accepted by most people; the second, fresh mint tea is a day slowly drinking, the body slowly absorbed, if a meal eaten at once, absorption is limited after all, drink tea, mint can be well absorbed by the stomach and intestines; third, fresh mint directly picked and cleaned, put into a cup, pouring boiling water on it, easy to eat.