Stewed eggplant with potatoes is good for health. Potatoes contain vitamin C, which can maintain blood vessel health. Eggplants can remove garbage in the body and help. "

material

Ingredients

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One eggplant

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One potato

ingredients

pepper

one

garlic

3 companions

Sauce

A spoonful

salt

Half gram

oil

A spoonful

Stewed eggplant with potatoes in Northeast China

1.

Buy and wash the materials.

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2.

Wash potatoes and eggplant and cut them into hob blocks, and cut peppers and garlic into powder.

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3.

Heat the pan for 50%, add oil, garlic and soy sauce and saute until fragrant.

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4.

Add eggplant and potatoes, stir-fry for 3 minutes, then drain the water until the eggplant is over, boil over high fire for 10 minute, and then slow down for 20 minutes.

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5.

Make potatoes and eggplant into big pieces or small pieces that you like.

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6.

Potatoes and eggplant are good for your health, and the ingredients can be cooked according to the number of people.

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Finished map of stewed eggplant with potatoes in Northeast China

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