? Yam has a very good nourishing effect, and it can be used in daily life, and it is good for the use of ingredients. Yam porridge made of yam has ideal effect on regulating night sweats and soreness of waist and knees caused by insufficient vaginal fluid, which is very suitable for middle-aged and elderly women. Young women can choose mulberry for oral administration, and the effect is also good.
Here are six kinds of soup suitable for women to tonify yin and kidney.
Ziyin Bushen Decoction 1. Lujin Fupian Decoction
Raw materials: 200 grams of deer tendon, 50 grams of attached slices, 2 pig feet, chicken essence, onion, ginger slices and salt.
Reminder: This soup is suitable for diseases such as loss of health of bones and tendons.
Ziyin Bushen Decoction 2. Xuefeng Capsule Jin Decoction
Raw materials: 250g of deer tendon, 20g of saussurea involucrata, 5g of mushroom slices, 200g of chicken feet, 30g of sausage, chicken essence, rice wine, ginger,
Onion, edible salt and bone soup are appropriate.
Reminder: If the deer tendon is badly needed, it can be steamed to make it swell. This soup has adjuvant therapeutic effect on rheumatoid arthritis.
Ziyin Bushen Decoction 3. Duck Piece of Cordyceps sinensis Decoction
Raw materials: 20g of Cordyceps sinensis, domestic duck 1 duck, rice wine, chicken essence, onion, ginger, salt, white pepper and white soup.
Reminder: After taking this soup continuously for 1 week, the actual effect can be seen. It is suitable for soreness of waist and weakness of legs.
Ziyin Bushen Decoction 4. Lotus Seed Turtle Decoction
Raw materials: small turtle 1 each, 40g of lotus seed, 5g of ginseng, salt, chicken essence, rice wine, ginger slices and onion.
Reminder: this soup should be drunk properly to prevent it from getting angry easily.
Ziyin Bushen Decoction 5. Congrong Turtle Decoction
Raw materials: small turtle 1 only (about1000g), cistanche deserticola150g, raspberry100g, salt and rice wine as appropriate.
Reminder: This dish has the effects of tonifying kidney and strengthening yang, replenishing essence to produce blood, nourishing yin, enriching blood and invigorating qi.
Ziyin Bushen Decoction 6. Haisan Guiban Spinal Nerve Decoction
Raw materials: 200g of pig spinal nerve and walnut meat, 300g of sea cucumber, 0/80g of tortoise plastron/kloc, 30g of Achyranthes bidentata and 30g of Morinda officinalis.
Edible salt, rice wine, chicken essence, onion and ginger are appropriate.
Reminder: Achyranthes bidentata and Morinda officinalis can't be used casually. If the patient is seriously ill, they can be added appropriately. energy
People who are vigorous should not take too much.