Oysters are a common food in our life, rich in zinc, oysters are suitable for consumption in all seasons of the year, oyster production methods are more, frying, baking, cooking, steaming, stir-frying and so on are very delicious, but oysters will have a lot of fine sand, in the cleaning must be cleaned to feel, otherwise it will affect the texture of the food, oysters also have a lot of therapeutic value, well received by the people. It is favored by people.

What is the efficacy of oysters

Oysters are slightly salty and astringent, flat, non-toxic, into the liver, kidney. Convergence of yin, submerge yang, stop sweating, astringent, phlegm, soften. Treatment of eclampsia, dizziness, spontaneous sweating, night sweating, spermatorrhea, gonorrhea, leakage, leucorrhea, scrofula, gall tumors. It is used for palpitations and insomnia, dizziness and tinnitus, scrofula and phlegm nuclei, mass in the abdomen, spontaneous sweating and night sweating, spermatorrhea and leucorrhea, stomach pain and generalized acidity. Calcined Oyster: Astringent. Used for spontaneous sweating and night sweating, spermatorrhea and leucorrhea, stomach pain and acid swallowing.

(1) Benefiting yin and submerging yang: Used in raw form to treat hot flashes and night sweats, headache and dizziness, irritability and insomnia caused by yin deficiency and hyperactivity of yang.

(2) Soften and disperse: raw for scrofula, lumps.

(3) Fixing astringency: calcined to treat excessive sweating, spermatorrhea, diarrhea, leakage, often used in conjunction with dragon bone.

(4) Can also be used for hyperacidity, often with squid bone.

Role of oyster

Hepatoprotective and choleretic

Oyster has obvious hepatoprotective and choleretic effects. Hepatoglycans of oyster are present in the liver and muscle which store energy, and have a deep relationship with cell division, regeneration, and the activation of red blood cells, which can improve the function of the liver, restore fatigue, and enhance physical strength. Taurine contained in oysters can promote bile secretion, eliminate the accumulation of neutral fat in the liver, and improve the detoxification of the liver.

Improvement of sexual function

Oyster contains a lot of arginine, which is indispensable for sperm production, and the trace element lead. Arginine is the main component of sperm production, and leaden promotes the secretion of hormones. Special attention should be paid to the fact that every time a man ejaculates, he will lose 1~2mg of leadite, and if there is insufficient leadite, the number of sperms will be reduced, and the sexual function will also decline. In addition, selenium is also an indispensable trace element for making sperm. Although the central nervous system for erection and ejaculation is located in the spine, the functioning of the spine is y related to vitamin 12. Therefore, consuming oysters can improve sexual function. Decreased sexual function, impotence, enlarged prostate, underdevelopment of the sexual organs and other male diseases, in many cases, are caused by lead deficiency.

Bruised Blood Purification

Very viscous, hard-to-flow blood is called bruised blood in Chinese medicine and is the root cause of all diseases. If the liver function is low, which can cause blood sludge and high blood cholesterol, taurine can promote the decomposition of cholesterol in the liver, and then the excretion will be increased, and the level of cholesterol in the blood will be reduced. From the above, it can be seen that oyster taurine has a good preventive effect on atherosclerosis due to blood stasis, and the ensuing narrow heart disease, myocardial infarction, and cerebral infarction.

Recovery from fatigue

Fatigue occurs when fatigue substances (lactic acid) accumulate in the body. Glucose, which is the source of energy, produces lactic acid when it is burned, and this causes symptoms such as shoulder pain, muscle pain, and headache. Lactic acid is produced by all organs through which blood flows, and all lactic acid is processed through the liver, so it is quite important for the body to have a healthy liver. Amino acids contained in oysters can improve the function of the liver, inhibit the accumulation of lactic acid, and help to speed up the recovery from fatigue and increase physical strength. In addition, taurine and hepatic glycogen in oyster can not only help to recover from physical fatigue, but also be very effective in recovering from mental fatigue, and the improvement of endogenous depression and the recovery of eyesight have also been recognized.

Nourishing the face

It is written in the ancient Chinese medicine book that "oyster can improve women's blood and vitality, nourish the face and nourish the face". Because oysters contain iron and copper, they are most effective in treating iron deficiency anemia, which is unique to women. Oysters contain a large amount of lead, which is deficient in most people. Therefore, eating oysters can prevent skin dryness, promote skin metabolism, and break down subcutaneous melanin, resulting in white and red delicate skin. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, dysphoria, menopausal disorders and so on.

Improve immunity

Oyster is called 'milk of the sea', rich in excellent protein, liver glycogen, vitamins and minerals, containing more than eighteen kinds of amino acids, which are rich in amino acids that can synthesize the anti-acidic substances of glutathione (glutamic acid, glycoconjugate). After consuming oysters, glutathione is synthesized in the body to remove the active acidic elements in the body, improve immunity and inhibit aging. At the same time, leaden can not only inhibit cellular aging, but also promote metabolism.

Promote metabolism

Hands and feet often feel freezing cold, especially in winter, even into the quilt, hands and feet are difficult to warm up, when even sleep is not good. Oysters contain amino acids, lead and other minerals and vitamins, which will improve the circulation of blood, and women's arch-enemy, cold blood and low blood pressure will also be improved.

Lowering the three highs

Oyster extract has a significant inhibitory effect on platelet aggregation, which can reduce the blood lipid and blood TXA2 content of patients with hyperlipidemia, which is conducive to the secretion and utilization of insulin, and can make the malignant tumor cells increase their sensitivity to radiation, and inhibit their growth.

Care for pregnant women

Oyster is rich in oxalic acid, which has obvious hepatoprotective and choleretic effects, which is also a good medicine to prevent and control intrahepatic bile stasis during pregnancy; the rich trace elements and glycogen contained in oyster are beneficial to the growth and development of the fetus and the correction of anemia in pregnant women and the recovery of their physical strength.

Calcium

Oyster is the best food for calcium, it is rich in phosphorus, because calcium is absorbed by the body needs the help of phosphorus, so it is favorable to the absorption of calcium.

Zinc

Zinc is an indispensable trace element in the process of normal growth and development of the body, and it is called "the spark of life". All organs in the human body contain zinc, and there are more than 200 kinds of enzymes involved in the synthesis of tissues, nucleic acids, proteins and a series of biochemical reactions related to zinc, and the lack of zinc affects people's resistance. The first thing you need to do is to get rid of it.

The best way to prevent zinc deficiency is to eat more zinc-rich foods. High-protein foods are high in zinc, lean meat, eggs, dairy and other animal foods are a good source of new. Among the sea food in the oyster contains the highest zinc.