There are a lot of people around to lose weight and slimming all rely on not eating, this is actually a good way to lose weight and slimming, but the damage to the body is also very big, many people will lead to serious anemia or lack of nutrients because of no consumption method of various reflections so want to lose weight is also the need for a scientific approach, in addition to the amount of exercise, but also adhere to the exhaustion of a number of low-fat and healthy vegetables.

Today we recommend a very low-fat healthy vegetables, and spring is just the time to drink, it is a big head of cabbage, everyone local name is big head of cabbage, in fact, it is also known as cabbage, big head of cabbage, a lot of ways to deal with it, in which I like to eat one of my favorite is the big head of cabbage, want to lose weight do not starve, and then ate this dish for dinner, a few days on the belly to shake off! The first thing you need to do is to get rid of the belly fat, find the previous small waist, guys quickly try it. Dishes: hot daikon cooking ingredients: daikon a, garlic moderate, dried chili pepper moderate, soy sauce moderate, salt moderate, vegetable oil moderate cooking process:

prepared in advance of the ingredients, daikon handis the best, so that it is easy to taste, broken into small pieces after reserved. Garlic cut into slices, asahi peppers cut into small pieces of pot add a moderate amount of vegetable oil. After the oil burns the big head of cabbage into the pot, I think go red first burst big head of cabbage is more delicious.

Then pour into the garlic and chili, this garlic and chili is not easy to paste and then pour into the soy sauce a spoonful of soy sauce. Be sure to go red stir-fry until after the stir-fry can be eaten, simple and delicious fire daikonai is done, whether it is very simple, want to try? Cooking tips:

The most ordinary vegetables and fruits, decorated to delicious, really honed. However, according to the principle of "a spicy everything", the hot daikon is a very cheap, affordable and delicious signature, right? If there is no appetite, or the mood is not good, then the big head of cabbage as a stress reliever, a piece, tear off, a piece, torn, hot pot hot oil, oil explosion on the line, delicious but also can lose weight.

The practice of this dish is very simple, and the big head of cabbage must be drained before frying, or there will be excess water, then fried out of the big head of cabbage is difficult to eat, or we just need to clean up all the big head of cabbage can be, if it is torn after cleaning up then you need to control the water dry, and then put into the pot of oil explosion.