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What kind of tea to drink to detoxify and protect the liver
Green tea, black tea, chrysanthemum tea, Pu 'er tea, wolfberry tea, honeysuckle tea, wormwood tea, Abrus cantonensis tea and Gynostemma pentaphyllum tea all have very good liver nourishing and protecting effects.

Proper use is extremely beneficial to the health of the liver and the repair of liver tissue, especially green tea is the best protection for the liver.

Extended data:

Green tea contains many ingredients such as tea polyphenols, caffeine, lipopolysaccharide, theanine, etc. It has the effects of detoxification, clearing away heat and summer heat, diuresis and detoxification, and regulating fat, etc. Proper drinking can not only effectively reduce the burden on the liver, reduce the blood viscosity, but also help digestion and reduce fat.

Gouqi Tea: It contains carotene, nicotinic acid, linoleic acid, sweet taro alkali and various free amino acids, vitamins and trace elements. It can enter the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening blood dryness and so on. It can also promote blood circulation, promote cell regeneration, reduce blood cholesterol content and prevent arterial cirrhosis if it is drunk regularly and moderately.

Pu 'er tea: It is a kind of tea with the most tea polyphenols. It is helpful for digestion, warming the stomach, improving eyesight, resisting poison, anticancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, lowering blood fat, preventing arteriosclerosis, etc. It is beneficial for reducing fat accumulation in the liver, reducing the burden on the liver and preventing the occurrence of cirrhosis.

References:

Detoxification tea _ Baidu Encyclopedia