Many people have had a throat "stuck" with the feeling of foreign objects, in the dry and cold winter, this symptom is more obvious. Always feel that the throat is a foreign body obstruction, must be discharged it can not be moved to clear the throat to discharge the foreign body, but no matter how hard, are not helpful, the symptom still exists. After a long time, some people doubt whether the throat problems, but the test results show that it is often too much to worry about. To this end, ENT experts remind, do not for this whole day clearing the throat or fierce drinking water, because these wrong behaviors will only make the throat become drier and more uncomfortable, and even lead to chronic pharyngitis.

The sensory nerves in the throat are particularly well developed, so many people have had a "foreign body sensation in the throat". When this symptom occurs, you need to check the nasopharynx, larynx and other parts of the body to exclude nasopharyngeal cancer, esophageal cancer, laryngeal cancer and other organic lesions. The symptoms of a foreign body sensation in the throat, no pain when eating, but when drinking or swallowing saliva, it feels like there is something "stuck" in the throat. Experts believe that people with such symptoms usually have two reactions, one is a whole day dry cough or throat clearing, a fierce swallowing, two small actions on the throat are not good. Because clearing the throat will make the air to stimulate the mucous membrane of the throat wall, so that the throat becomes more dry; hard to swallow saliva will also make the role of moisturizing the mucous membrane of the throat becomes dry, the throat will feel uncomfortable, again and again clearing the throat, the formation of a vicious circle. Some people will also feel dry throat, drink water from morning to night, but no matter how much water, dry mouth still. This phenomenon should be autonomic nerve imbalance, salivary gland secretion is reduced, resulting in dry throat.

When there is a foreign body sensation in the throat, give you a little advice: drink a mouthful of warm water, and then swallow to ease the discomfort of the throat. Otherwise, if you keep clearing your throat, it is not only unhygienic, but also damaging to the lining of the throat, which may consequently lead to chronic laryngitis.

If you have a cold and your throat is uncomfortable, you can use a few simple tricks: when you take a shower, use the shower head to clean the inside of your throat, which can rinse away surface air pollution and viral particles, and then spit out the water; the other is to gargle with warm boiled water and salt, to reduce the chance of infection.

However, some people's throat foreign body sensation is also caused by stress, so the best way is to relax yourself, do not care too much about the throat "foreign body sensation", as long as you get enough sleep, do not talk too much, to reduce stress, slow down the pace of life, more hydration, and less contact with cold, spicy and other stimulating food, the general symptoms are available! The first thing you need to do is to get a good night's sleep and a good night's sleep.