1, clearing heat and nourishing Yin

Watercress is sweet and bitter, cold in nature, it has the effect of clearing heat and nourishing Yin, pork ribs are sweet and salty, flat in nature, into the spleen, stomach, kidney meridian, it can nourish Yin and nourish Jin, so watercress and pork bone soup has a very good heat and nourishing Yin efficacy, suitable for the people of the yin deficiency and fire, dry mouth and tongue, sore throat, urine and red people to consume.

2, moisturize the lungs and relieve cough

Watercress is cold, into the lung meridian, there are clear lungs, moisturize dryness, cough effect, and pork ribs can be complementary to the gas, for the lungs gas deficiency, dry cough has a very good role in alleviating the problem, so watercress and pork bone soup is suitable for the lungs, cough, bronchitis people to eat.

3, tonifying the kidney and sperm

Pork spare ribs into the kidney meridian, have the effect of tonifying the kidney to help Yang, in addition to the zinc contained in the spare ribs can promote the production of gonads, containing protein can promote the production of sperm, so drinking watercress pig bone soup has a tonifying effect, suitable for the kidney loss spermatogenesis, more than one leukorrhea, urinary frequency of those who consume.

4, improve immunity

Western cabbage pork bone soup is rich in nutrients, containing protein, fat, starch, carbohydrates, amino acids, dietary fiber, and a variety of vitamins and minerals, after eating the body can replenish the nutrients needed to provide nutrition for the body's metabolism and energy to improve the body's immunity.

5, beauty

Pork ribs contain collagen, for the restoration of skin elasticity is also very good help, and watercress contains vitamin C components, vitamin C has antioxidant, anti-melanin formation, skin whitening effect, so women can play a role in beauty after eating watercress pork bone soup.