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What ingredients can be put in black-bone chicken soup to replenish blood and qi?
With red dates, medlar, yam, codonopsis pilosula, angelica and other * * * stew.

The practice of nourishing black-bone chicken soup is as follows:

Ingredients: half black-bone chicken, proper amount of black fungus, proper amount of yam, a handful of medlar, four longan meat, proper amount of chestnut, a handful of black beans and four red dates.

Accessories: appropriate amount of pepper, cooking wine, oil and a little salt.

Steps:

1, prepare all materials, soak black fungus in advance, soak black beans in clear water until soft, peel ginger and shred, wash black-bone chicken and cut into small pieces.

2. Pour a little oil into the pot and heat it.

3. Stir-fry the shredded ginger until it wrinkles and turns yellow.

4. Stir fry the black-bone chicken pieces quickly.

5, pour a little cooking wine, continue to stir fry the fragrance.

6. Turn off the fire, move the fried black-bone chicken to the casserole, add enough water, black beans, black fungus, chestnut, yam, longan, red dates, codonopsis pilosula and angelica, and turn to low heat after boiling 1 hour. Yam and chestnut are easy to rot, so you can add them halfway. Finally, add Lycium barbarum, pepper and a little salt and cook for about 5 minutes.

7, warm black-bone chicken soup, blended with various nourishing ingredients, the soup is delicious.