Efficacy and function: 1, stimulate appetite: people can absorb a lot of acidic components by drinking jujube water at ordinary times. It can promote gastric acid secretion, accelerate gastrointestinal peristalsis, and make people have an appetite. Usually, when people have poor appetite or indigestion, they can drink Zizyphus jujuba in water, which can improve the symptoms quickly.
2. Beauty and anti-aging: Soaking Zizyphus jujuba with water can not only supplement vitamin C for human body, but also make human body absorb a certain amount of vitamin E. The former can inhibit pigment accumulation, dilute pigmentation, whiten and nourish skin, and the latter is an excellent antioxidant, which can remove free radicals in deep skin, reduce the damage of free radicals to skin, prevent wrinkles and increase skin elasticity.
3. Maintain the acid-base balance: Soaking Zizyphus jujuba in water can maintain the acid-base balance in the human body's internal environment. Although Zizyphus jujuba is an acidic food, it can be converted into a large number of alkaline components after entering the human body, which can accelerate the metabolism of acidic substances in the human body. It can significantly reduce the content of harmful substances such as lactic acid and uric acid in human body. In this case, the probability of fatigue and gout in human body will also be significantly reduced.