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What is the way to eat ginseng fruit?
Wash it and eat it directly, or it can be cold.

Its flesh is fragrant and juicy, its abdomen is seedless, its flavor is unique, it is high in protein, low in fat and sugar, and it is rich in protein, amino acids, trace elements, vitamins and mineral elements, which has a health care function.

It is a dual-purpose food with comprehensive nutrition. Eating it can supplement the needs of the human body and has nutritional and health care values.

Extended data

All ages know that "ginseng fruit" is because Journey to the West invented such a fairy tale. But in fact, "ginseng fruit" does have its fruits, and one of them is really related to Tang Priest.

According to Records of the Western Regions of Datang, in the second year of Jing Yun, Xuanzang went west to Tiantai Mountain to worship ginseng fruit. This historical record of "ginseng fruit" originated in Wuwei, Gansu, China. It should be a kind of plant called Longevity Fruit, Penglai Fruit and Ginseng Fruit by local people-Potentilla anserina, which is actually the root of a plant, rich in sugar, protein, vitamins and calcium, and used by local people to make ingredients for eight-treasure rice or cakes.

But now people refer to the ginseng fruit, mostly referring to a kind of "foreign family", which is a fruit originated in the northern foothills of the Andes in South America, also known as melon eggplant, and was introduced to China in the 1980s.

Baidu encyclopedia-ginseng fruit