1, shepherd's purse 100-page roll method Shepherd's purse is washed, cooked and cut into pieces, mixed with fried pine nuts, salt, monosodium glutamate and sesame oil, soaked in boiling water, cooled and drained with cold water, spread on a clean chopping board, stuffed with shepherd's purse at one end, rolled into rolls and cut into vegetables obliquely. This dish improves eyesight and lowers blood pressure. Suitable for spring.

2, peach kernel mixed with celery practice celery wash the tender stems, put them in a boiling water pot and break them, remove them and drain them with cold boiling water, add salt, monosodium glutamate and sesame oil and mix well; Stir-fried walnut kernel with sesame oil, put it on celery, eat it and mix it. This dish nourishes liver and kidney, blackens hair and lowers blood pressure, and is suitable for spring consumption.