Sprouted garlic is more nutritious and can be eaten in more ways. It can grow into yellow garlic and be used to scramble eggs. You can plant sprouted garlic in the ground and use it as garlic seeds to grow into garlic. You can also pick the sprouts from the garlic, which is the garlic moss we usually eat.

Moreover, sprouted garlic is richer in allicin. Cut into slices and after oxidation, it also has anti-tumor effects.