Are there any different ways to eat sweet potatoes?

The most common way to eat sweet potatoes is roasted sweet potatoes. As autumn has just begun, there are more vendors selling sweet potatoes on the streets. The cold weather and warm sweet potatoes seem to be the perfect match. In addition to roasted sweet potatoes, sweet potato pancakes are also a common way to make sweet potatoes. The mashed sweet potatoes are mixed with glutinous rice flour and fried until both sides are golden brown. There are also sweet potato balls and shredded sweet potatoes, which are also very delicious ways to make sweet potatoes. In addition to these common ways, today I want to share a different way to eat sweet potatoes - braised sweet potatoes.

The first time I ate sweet potato baked dates back to my college days, when I learned that sweet potatoes can still be eaten this way. Authentic sweet potato pancake is made by peeling and cutting sweet potatoes, battering them, putting them into a round tool, and frying them in oil. In line with the principles of low sugar, low oil, and low calories, the sweet potato dish I shared today is fried instead of deep-fried. Let’s get to the point without further ado. ——★How to make sweet potato pan★——

Ingredients: sweet potatoes, flour

Ingredients: corn oil

Tools: non-stick pan, scrape Peeler

——Start making——

The first step,

Choose medium-sized, smooth sweet potatoes without dark spots. Wash the sweet potatoes and remove the outer skin with a peeler. Use a knife to cut into 1cm square dices and put them in a basin for later use.

The second step,

Add an appropriate amount of flour to the diced sweet potatoes, stir, and add an appropriate amount of water according to the dryness of the flour. It is better to use diced sweet potatoes and paste them, not too dry or too thin. Sweet potatoes are inherently sweet, so adding sugar is not recommended. Friends who like sweet taste can add some white sugar in moderation.

Step three. Take a non-stick pan and heat it over low heat. Add an appropriate amount of corn oil, not too little, at least to cover the bottom of the pot. Scoop a spoonful of diced sweet potato and flatten with a spatula. Fry until both sides are golden brown and the sweet potatoes are ripe, then serve. ——★Summary of the key points of roasting sweet potatoes★——Cut the diced sweet potatoes as small as possible, not too big or too thick, and avoid frying them during the frying process, because the diced sweet potatoes are too large and too thick and will not be cooked thoroughly. It is recommended to mix the diced sweet potatoes with flour. If you replace it with starch, the diced sweet potatoes will not easily form a ball and the texture will be sticky. When frying the diced sweet potatoes, try to flatten them and make them as thin as possible. A layer of diced sweet potatoes is best. If it is too thick, it will not be cooked well. Sweet potatoes can be pan-fried or deep-fried. The fried texture is crispier and crispier. You can choose according to your preference. Sweet potatoes are already very sweet on their own, so adding sugar is not recommended. If you must add sugar, you can add sugar when adding flour and water, or sprinkle with white sugar after frying to increase the sweetness. Conclusion

The method of baking sweet potatoes is relatively simple and can be completed in three steps. The finished product has an attractive color, is crispy on the outside and tender on the inside, and is very delicious. Interested friends can try it.