First of all, you have to soak the isinglass. The soaking method is as follows:\x0d\Suitable for isinglass with heavy gelatin\x0d\1. Use a cutter to cut the isinglass into strips, filaments or blocks. \x0d\2. After cleaning, blanch the cut fish maw in water to remove the fishy smell (you can add an appropriate amount of wine, green onion, and ginger to the water for better fishy removal effect). \x0d\3. The processed isinglass can be directly used to make soup or liquid food, such as porridge, sugar water, etc. \x0d\Suitable for fish maw with heavy fiber\x0d\1. First soak the isinglass in cold water overnight. \x0d\2. Then put it in a pot and add water to boil, then turn off the heat and let it cool down slowly, then change the water and cook again, and then simmer again. Repeat this several times, \x0d\ until the isinglass is soft and swollen (can be adjusted according to personal preference) Appropriately control the degree of swelling if you like the taste: the more transparent the swelling, the softer and smoother the texture, \x0d\ conversely, the crisper the texture), rinse and can be used for cooking. \x0d\3. Isinglass is a versatile ingredient that can be matched with any ingredients and is suitable for various cooking methods. \x0d\Special attention\x0d\1. Isinglass has a fishy smell, and sometimes the swelling cannot be completely removed. Blanch it before cooking to remove the fishy smell. \x0d\2. Most fish maws with thick meat should be chosen for water-made fish maws. Thin fish maws should not be cooked. \x0d\3. Because the fish glue is heavy, it will prevent the fish glue from sticking to the bottom when stewing. When processing a large amount, a bamboo mat can be placed on the bottom of the pot. \x0d\4. It is not suitable for long-term frozen storage. \x0d\Recommended recipe 1: Isinglass and Angelica sinensis soup\x0d\Ingredients: 10 grams each of isinglass and angelica, 10 red dates. \x0d\Method: Fry the above 3 flavors in water. \x0d\Usage: 2 times a day, can be taken for a long time. \x0d\Efficacy: Replenishing Qi and blood. \x0d\Indications: Suitable for aplastic anemia. \x0d\Recommended recipe two: isinglass and dendrobium nourishing and nourishing soup\x0d\Ingredients: 15 grams each of isinglass and dendrobium, 10 grams of angelica, 2 red dates, and a piece of ribs\x0d\Method: Combine isinglass, dendrobium, and angelica Wash and soak for 3 hours. Remember not to waste the soaking water. Some of the nutrients may be in the water. Wash the red dates and pork ribs and set aside. \x0d\Put the above ingredients into the stew pot, cover the ingredients with water, and stew for 2 to 3.5 hours. \x0d\Usage: 2 times a week, can be taken for a long time. \x0d\Effects: Nourish yin and nourish the skin, soothe the mind, nourish the heart, and replenish qi and blood. \x0d\Recommended recipe three: Isinglass, red dates, lotus seeds and Gorgon seeds soup for beauty and nourishing the heart\x0d\Ingredients: 15-20 grams of isinglass, 2-4 red dates, 10 grams of Gorgon seeds, 6 grams of lotus seeds. \x0d\ Functions of this soup: It has the effects of nourishing the spleen and stopping diarrhea, nourishing the kidneys, nourishing qi, nourishing the skin, nourishing blood, nourishing the heart, calming the mind, removing dampness, and fixing essence. \x0d\ Features of this soup: Eat it in the morning and evening. It is suitable for all seasons and you will never tire of it. \x0d\Recommended Recipe Four: Isinglass and Red Date Soup\x0d\Ingredients: 15 grams of isinglass, 4-5 red dates (pitted)\x0d\ Functions of this soup: Strengthen the spleen and stomach, nourish the liver and qi, and nourish the blood It has multiple functions such as calming the nerves and moisturizing the skin. \x0d\ Features of this soup: The main thing is that the cooking procedure is simple, time-saving and convenient, and it is also nutritious, nourishing and beautiful. \x0d\Recommended recipe 5: Stewed isinglass with barley and lily\x0d\Ingredients: 15 grams of isinglass, 15 grams of lily, 40 grams of barley, and 50 grams of pork. \x0d\Method: Wash the ingredients, put isinglass, lily and barley into the stew pot, stew for 2-3 hours, add pork and stew together about half an hour before starting the pot. \x0d\Efficacy: This soup has the effect of whitening, moisturizing and nourishing the skin. \x0d\Recommended Recipe 6: Isinglass, Tremella and Lotus Seed Soup\x0d\Ingredients: 15 grams of isinglass, appropriate amounts of lotus seeds and tremella. \x0d\Method: Wash the ingredients, put them into an electric stew pot and simmer for 2-3 hours, then add rock sugar and serve. \x0d\Efficacy: This soup also has the functions of promoting body fluid, moistening the lungs, tonifying the kidneys, relieving cough, clearing away heat, nourishing the stomach, tonifying the middle and replenishing qi, strengthening the body and brain, refreshing, and activating blood circulation. Regular consumption by women can have a rejuvenating and beautifying effect\x0d\Recommended recipe 7: Frog and fish maw stewed with wolfberry\x0d\Ingredients: 30 grams of wolfberry, 300 grams of frog, 15 grams of fish maw, and 1 pork loin. \x0d\Method: Wash the wolfberry; remove the legs from the frog and remove the bones; soak the isinglass in boiling water until soft and cut into pieces; wash and cut the pork loin; remove the fat film and slice it. Peel the garlic head. \x0d\Put all the ingredients into a stew pot, add an appropriate amount of boiling water, cover the stew pot, simmer over low heat and water for 2 hours, season with seasoning and eat. \x0d\Efficacy: Suitable for replenishing qi and blood and nourishing the appearance. It is used for those who have insufficient Qi and blood, lack of recuperation, and suffer from mental and physical fatigue, dull skin, and facial wrinkles.

\x0d\Recommended Recipe 8: Chicken and Fresh Milk Stewed Fish Maw\x0d\Ingredients: One bottle of fresh milk, 15 grams of fish maw, an appropriate amount of shredded chicken (the chicken can be omitted), and two slices of ginger. \x0d\Method: Wash the isinglass with water first and use one frozen chicken leg, peel off the skin, remove the bones, and break the shreds. Wash the ginger with water, peel it and cut it into slices. \x0d\Put the above ingredients together with fresh milk into a stew pot, cover the pot, stew in water for four hours, add salt to taste, and it is ready to eat. \x0d\Efficacy: This stew moisturizes the skin, nourishes the skin, and eliminates dark circles. Consuming this stew for a long time can prevent the symptoms of dark circles under the eyes due to liver and kidney deficiency.