Green beans and corn fried together we should have heard of, many people also like to eat this way, green beans also contain a lot of protein components, the human body is a particularly good kind of food, and eat some Qingdao is also able to maintain the elasticity of the blood vessels for some cardiovascular diseases also have some defensive role. Corn is also divided into a variety of general as fried food ingredients, then, will choose some sweet corn, in the corn will also have some good nutrients, minerals, vitamins and proteins on the human body are particularly beneficial, we will introduce a green bean corn how to fry it.

Main ingredients: pork (100g), carrots (80g), corn kernels (50g), green beans (80g).

Methods: 1/ Heat oil in a pan. 2/ Add chopped green onion and stir-fry. 3/ Add diced pork and stir-fry until browned. 4/ Add diced carrots and stir-fry. 5/ Add soy sauce and stir-fry until colorful. 6/ Add green beans. 7/ Add sugar and salt. 8/ Add water and simmer until the vegetables are cooked. 9/ Add corn and stir-fry evenly to remove from the pot.

Main ingredients: corn half a bowl, 1 handful of peas, 1 cucumber, 1/4 onion.

Accessories: 15 grams of sugar, starch 5 grams.

Corn and green peas fried cucumber practice: 1, cucumber peeled and diced, onion cut grain, 2, corn and green peas over boiling water to cook and drain, 3, add a little oil in the pot, hot, in turn into the onion, cucumber, 4, stir-fry until the cucumber breaks the raw, add the corn and green peas, add 15 grams of sugar, 5, stir-fry until the sugar melted, thickening, 6, like sweet soup can be a bit more water, thickening to cook can be out of the pot.

Materials:

Green beans, corn kernels, pork, soy sauce, cornstarch, salt, cooking wine, garlic, bad chili, sunflower oil

Practice:

1. rinse the green beans, 2. corn kernels (usually peeled and frozen in the freezer), 3. pork cut into small pieces. With cornstarch, soy sauce, cooking wine mix, 4. pot of boiling water to the green beans first cooked seven mature, 5. pot of oil first fried meat and garlic, 6. into the bad chili, 7. put corn kernels, 8. and then into the green beans, 9. into the salt. Stir-fry to cook.

The above content is for green beans and corn how to stir fry all the introduction, I hope you can have some understanding after reading, in time to clear down is not to say that you have to be a corn grass can also be added to some of the ham or shrimp and so on, shrimp there are also some rich in nutritive value, to do the dishes to eat, it is also particularly refreshing and also particularly easy to digest.