Eggplant is rich in nutrients, containing protein, vitamins and other nutrients. It has excellent performance in anti-cancer, anti-aging as well as lowering cholesterol to protect cardiovascular, it is a delicacy and also has a very good health effect. Eggplant can be done really too much food. For example: cold eggplant, braised eggplant, eggplant in sauce, fish-flavored eggplant and so on. Because of the unique taste of the eggplant is soft and tender, it is loved by the people. Today, we will bring you one made with eggplant.
There are a lot of ways to eat eggplant, and I often do it in a home cooked eggplant, eggplant box, cold seasoned eggplant, ground three fresh and so on. Today, the simple practice of home cooking eggplant: tender eggplant, bell pepper, 1 egg, wet starch, soy sauce, sugar, vinegar, green onions, ginger, garlic, parsley, oil, salt, chicken essence.
1. Wash and peel the eggplant, cut into long strips, and put into the egg and wet starch paste. 2. Onion, ginger shredded, garlic sliced, bell pepper shredded, cilantro cut into inches. Bowl of soy sauce, salt, chicken essence, sugar, vinegar and other juice to be used. 3. pot of oil, burn six or seven percent heat, the eggplant strips one by one fried golden brown, poured out and drained the oil (eggplant strips to be fried quite solid). 4. pot of oil, hot, put onion, ginger, garlic, pepper wire fried incense, and then put the fried eggplant strips, cilantro, and quickly poured into the adjusted material sauce, upside down a few times, plate that is good.
Deluxe version of the home cooked roasted eggplant: eggplant, sugar, salt, sesame oil, corn starch, black bean chili sauce, soy sauce, minced garlic, water starch. 1. Pork cut into strips, add white pepper, salt, sesame oil, sugar, corn starch, each appropriate amount of mixing marinade.
2. Eggplant washed and cut into pieces of rolling knife, sprinkle corn starch lightly coated eggplant pieces can be. 3. Pour more oil into the pot, the eggplant pieces into the deep-fried until the skin is slightly golden brown fish out of the oil. Heat the oil in a pan, pour in the shredded pork and stir-fry until cooked. 4. Heat the oil in the bottom of the pan, pour in the minced garlic and stir-fry the fried eggplant pieces. Add shredded pork, black bean chili sauce and stir fry, pour in soy sauce and stir fry evenly colored. ok!