Sexual health medicines should be used in medical institutions and under the guidance of professional doctors for the purpose of health care, treatment of diseases and improvement of sexual life quality. Here, a few quotes are cited for reference. The following is an ancient prescription for sexual health that I compiled for everyone to read!
Ancient prescription for men’s sexual health
The Song Dynasty version of Qianjin Prescription Cistanche deserticola, stalactite, Cnidum monnieri, Polygala, continued Take three liang of each of the above seven flavors, such as diced root, yam root, and velvet antler, put it into a square inch with wine, and take it twice a day. If you want to increase the effect of intercourse, double the Cnidium monnieri; if you want to increase the hardness, double the Polygala; if you want to grow bigger, double the deer antlers; if you want to increase the amount of ejaculation, double the stalactites.
Strengthen body and increase libido. Cistanche deserticola, Schisandra chinensis, Cuscuta chinensis, Polygala polygala, Cnidum monnieri. Mash the above five ingredients into wine and take on an empty stomach. Adding deer antlers, wolfberry seeds, and plantain seeds has a stronger aphrodisiac effect.
Four seasons of tonic and aphrodisiac prescription: Poria cocos, stalactite, mica powder, dendrobium, calamus, cypress seed, dodder seed, Dipsacus bark, Eucommia ulmoides, Asparagus (with the heart removed), Achyranthes root, Schisandra chinensis, Alisma, Polygala root (remove the heart), chamomile flowers, cnidium monnieri, yam, dogwood, Tianxiong, Shiwei (remove the hair), dried rehmannia glutinosa, cistanche, and the above twenty-two herbs in equal parts, mash and sift into powder, drink with wine, take The back body Qi is strong and strong, with strong sexual desire and ability to have sexual intercourse. Avoid eating mutton, carp, pork, turnip, etc.
The autumn tonic and aphrodisiac recipes include Poria, Fangfeng, Guixin, Atractylodes, Asarum, Dogwood, Dioscorea, Alisma, Aconite, Rehmannia glutinosa, Aster, Achyranthes, peony, Salvia, Astragalus, Adenophora, Cistanche, dried ginger, Scrophulariaceae, ginseng, Sophora flavescens, and Duhuo. These twenty-two medicinal herbs are sieved into honey and made into pills the size of sycamore seeds, and taken with wine. Avoid raw onions, peaches and plums, sparrow meat, turnips, etc. Use in autumn.
Note: The above prescriptions can greatly stimulate and help male sexual desire and sexual ability. For patients whose men have weak physical strength and low sexual desire, they can choose the above prescriptions under the guidance of a doctor.
Ancient prescriptions for women’s sexual health
Women lack 10 grams of Rehmannia glutinosa, 8 grams of yam, 10 grams of dogwood, 9 grams of wolfberry, 8 grams of Eucommia ulmoides, 8 grams of cinnamon, and Zhifu tablets 10 grams, 10 grams of Cuscuta seeds, 8 grams of Gecko powder, 10 grams of Morinda officinalis, 10 grams of Nocturna japonica, boiled in water and taken twice a day.
Yiyi Salvia Drink: 12 grams of Salvia miltiorrhiza, grind Salvia miltiorrhiza into coarse powder, add water and simmer three times to combine the decoction. Take before bed. Salvia miltiorrhiza calms the nerves, nourishes the blood, and stimulates sexual desire. If you add ginseng, dried ginger, and achyranthes root, the effect will be better. There is a saying "Don't take it if your husband is not around."
Prescriptions for female sexual indifference: Crush sulfur, agarwood, dogwood, and cnidii into powder. Put a small amount in the vagina before sexual intercourse, but not too much. It can treat female sexual apathy and has unique curative effects.
For women with strong desire, mash Cistanche deserticola and seaweed into powder, apply it to the vagina before and after menstruation and wet it, which can greatly enhance women’s sexual desire. Mawangdui Silk Scholar Fang Croton 6 grams, Cnidium monnieri 4 grams, Guizhi 2 grams, dried ginger 2 grams, saponin 8 grams. Crush the above five herbs and mix them with honey to form pills, the size of a barley kernel. The pill is inserted into the woman's vagina, or wrapped in a small bag and inserted into the vagina. The pill can be taken out after stimulating the woman's sexual desire.
Note: The above prescriptions have good effects on women with frigidity and weak sexual desire.
Sexual Health Diet Therapy Methods
Foods rich in vitamin E: Vitamin E is considered a sexual vitamin. Food sources include wheat germ oil, nuts, wheat, millet and asparagus. Severe lack of vitamin E can lead to penis degeneration and atrophy, reduced secretion of sex hormones and loss of reproductive capacity. Eating foods rich in vitamin E can prevent and improve this condition.
Seafood: fish, shrimp, shellfish, seaweed. In ancient Rome, people discovered that seafood is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual desire. Scientific research has proven that seafood is rich in phosphorus and zinc, which is very important for the sexual function and health care of men and women. It is said to be the "sexual harmony element of couples".
Generally speaking, for those who are deficient in zinc, men will experience reduced sperm quantity and quality, accompanied by severe sexual and reproductive function impairment, while women will experience symptoms such as weight loss and reduced vaginal secretions during sexual intercourse. In addition, seaweed contains more iodine than other animals and plants. Iodine deficiency or insufficiency can lead to miscarriage, male sexual function decline, and reduced sexual desire. Therefore, even if you cannot eat seafood frequently, you should always eat seaweed foods such as kelp, seaweed, and wakame.
Honey: Honey contains gonad endocrine hormones, which have obvious biological activity of active gonads. Those who have reduced sexual function due to frailty or old age can continue to take honey products.
Nuts: Sexology experts have found that among some ethnic groups who often eat pumpkin seeds, prostate diseases rarely occur. This is because papaya seeds contain a mysterious substance that affects male hormone production. In addition, wheat, sesame seeds, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also helpful in enhancing sexual function.
Leek: Also known as Qiyang grass, aphrodisiac grass, and longevity leek, it is a common vegetable with strong growth. It is a good auxiliary dietary therapy for kidney deficiency, impotence, nocturnal emissions and ejaculation. It has a good effect on male erectile dysfunction, premature ejaculation and other diseases. (Recommendation: Celery was originally a "sperm killer")
Green onions: Green onions have always been regarded as the embodiment of love and sexual desire. Onions are very rich in nutrients and can benignly stimulate sexual desire. Research shows that the enzymes and various vitamins in onions can ensure the normal secretion of human hormones, thus strengthening yang and replenishing yin.
Eggs: Eggs are the best "reducing agent" for restoring vitality after sex. Eggs are rich in high-quality protein, which is an essential nutrient for sex. It can strengthen vitality and eliminate fatigue after sexual intercourse. Moreover, it can be converted into arginine in the body, which can improve male sperm quality and enhance sperm motility. At the same time, it can also speed up the healing of the woman's hymen after it is ruptured.
Chocolate: Chocolate is more than just a food that makes people happy. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open the senses, making people look forward to more sexual pleasure. In Western countries, chocolate has been regarded as a nutritious food to stimulate sexual desire since the 15th century, especially the Spanish, who have used it as a drug to stimulate sexual desire for generations. Therefore, it is strictly forbidden to eat chocolate in the church before mass. But it is the best gift on Valentine's Day that can make lovers "sexually" happy.
In addition, foods rich in vitamins B1, B2, and B6 such as beans, cereals, and cheese, as well as foods rich in zinc, magnesium, manganese and other minerals such as oysters, nuts, spinach, and pumpkin etc., are all health-care nutritious foods that can enhance sexual function. Chili peppers, mulberries, mushrooms, rye cakes, donkey meat, dog meat, etc. are not inferior in this regard.
As long as you have the right nutritional mix, your daily diet can bring out your sexual desire and passion. For many people, the real magic bullet lies in eating right.
But be aware that out-of-season fruits can easily cause premature puberty in children: huge strawberries, fresh and tender cherries? Although spring has just entered, there are already many out-of-season fruits on the market. Regardless of whether you like it or eat it, what’s even worse is that many out-of-season fruits are ripened and kept fresh using chemicals. Therefore, experts specially remind that these "problem fruits" not only have low nutritional value, but also bring great harm to the body. Children should eat them with caution, because the use of hormones in out-of-season fruits can cause premature puberty in children. Regular consumption of off-season fruits with high content of hormones and ripening agents will cause early puberty in girls, such as early menarche, while in boys, sexual characteristics will not be obvious for children who are in the growth and development stage.
In fact, there is no harm in off-season fruits themselves. They change the growth environment in the greenhouse through greenhouse facilities, raising room temperature and other means, thereby advancing the maturity season of the plants. They do not grow by using hormones. However, in order to increase production, some unscrupulous fruit farmers often use excessive amounts of plant growth regulators, namely hormones. These hormones can promote fruit development, growth and early maturity. After using hormones, the yield can be increased by about 20%.
Although the color of the "rushed" out-of-season fruits is pleasant, the pulp inside is not yet mature. Not only does it not taste the sweet and umami flavor, but its nutritional content is naturally "shrunk". The elderly have weak spleen and stomach and slow metabolism, so they should not eat a lot of fruits. If most of the fruits they eat are out-of-season fruits, the nutritional intake will naturally be greatly reduced.
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