Bulletproof coffee was developed by Dave Asprey, an engineer in Silicon Valley, and originated from buttered tea consumed by Tibetan residents. The preparation method is very simple. Add a spoonful of cream and a spoonful of coconut oil to 240cc black coffee. It tastes like a latte, but it's a little greasy. Because it looks invulnerable, it is named "bulletproof coffee". -The above is from the Internet.

The main raw materials of bulletproof coffee are: black coffee, butter/coconut oil, etc. It is necessary to use low-modulus coffee beans, grind them with a soymilk machine, then punch and filter them, add grass-fed butter/coconut oil or advanced MCT oil, and finally fully stir them with a blender. It tastes like a latte, but it's a little greasy. -The above is from the network, and it is deleted.

Low-mold coffee beans, grass-fed butter (butter made from the milk of cows that only feed grass) and MCT oil, do they look very out of reach? But what I want to tell you is that these are mostly IQ taxes, and their brands are just to make some products more expensive and reasonable. ?

Because I don't believe in Amway (mainly poor), I chose Nestle alcohol instant coffee as the coffee source (because of my drinking habits and convenient preparation of instant coffee), domestic butter produced in Inner Mongolia as butter, and coconut oil produced in Hainan as a substitute for MCT oil (the quality of domestic coffee is not worse than that of foreign countries, and it is fresh and cheap, because there is no need to cross the border).

Grass-fed butter _ Taobao search

Coconut oil _ Taobao search

manufacturing method

2 tablespoons alcoholic coffee +20ml coconut oil+15ml butter +200ml hot water +200ml warm water+proper amount of sugar substitute (optional).

It is convenient, quick, simple and easy to put the above raw materials 5 into a container, and then drink them. A cup of coffee full of energy will be baked in 5 minutes, and with two fried eggs, it will be my breakfast.

So, when the production method is finished, isn't it over? Actually, writing here really gets to the point. Bulletproof coffee also needs one thing most-blender, bulletproof coffee with blender and without blender. Simply put, there are two kinds of drinks: one is to drink oil with water, and the other is to drink bulletproof coffee.

First, stir with a shaker.

Mixed diagram of all raw materials

First, I took photos of all the raw materials. I used a shaker with a stainless steel mixing ball. Because I'm afraid it's not good for the cup, I test it with warm water. I have used my arm for four years to shake the cup 360 degrees without dead angle, so that water molecules and oil molecules can be fully combined. The results are as follows:

Hand 1min found that it was still like that.