Do you know how to eat pears to relieve coughs, moisten the lungs and resolve phlegm?
1. Pears can be boiled directly into soup, or pears and Sichuan clams can be boiled into soup together, which can clear the lungs and resolve phlegm, clear away heat and detoxify.
In addition, boiling pears in water with wolfberry, white radish, dendrobium, Ophiopogon japonicus, Adenophora adenophora, etc., Chinese herbal medicines that nourish the stomach and moisturize the lungs, also has a good cough-relieving effect.
If you are coughing, coughing up yellow and sticky phlegm, and the phlegm is thick and difficult to cough up, wind-heat invades the lungs, or it is a cough with inherent phlegm-heat, you can make pear soup directly, or pear and Make soup with Sichuan clams.
Coughing with phlegm is very common in daily life, and it can make patients very uncomfortable, so it is particularly important to find scientific and effective treatment methods. Pears have a good effect in treating coughs and reducing phlegm, but they need to be eaten Remedy: White radish and pear soup - treats wind-heat cough.
2. It can be taken in combination with traditional Chinese medicine.
For example, white radish has a neutral nature and has the functions of clearing away heat and detoxifying, digesting and regulating qi, resolving phlegm and relieving cough, smoothing qi and facilitating bowel movements, producing body fluids and quenching thirst, tonifying the central organs and calming the internal organs. Traditional Chinese medicine believes that the spleen is the source of phlegm and the lungs are the organ that stores phlegm. This shows that cough is closely related to the human spleen and stomach. Combined with some traditional Chinese medicine that is beneficial to pears, it can play a very good therapeutic role in regulating the spleen and stomach and treating coughs.
White radish also has the effects of digestion, regulating qi, and resolving phlegm, while pears have the effects of moistening the lungs, clearing dryness, relieving cough and reducing phlegm, especially pear skin, which is better for relieving cough. Therefore, the combination of white radish and pears is a good auxiliary therapeutic food for cough patients, and can be eaten even by patients with fever.
In addition, drinking white radish and pear soup can also prevent coughs. Due to overnutrition in modern people, especially children who often have colds and coughs, the typical manifestation is thick and greasy tongue coating.
3. Pears can also be soaked in water and drunk.
Pear can be soaked in hot water, but do not soak in hot water for a long time, as it will cause the nutrients in the pear to be lost. The pear flesh is crisp and juicy, sweet and sour, and has a beautiful aromatic flavor. Rich in sugar, protein, fat, carbohydrates and multiple vitamins, it plays an important role in human health. Eaten raw, it has the functions of clearing away heat from the lungs, removing autumn dryness, and soothing the throat. Cooked to nourish the lungs. You can eat pear skin if it enters the lungs. Pears soaked in water will not be as effective and nutritious as eating them raw or cooked.