Not good, because eggs and soy milk cannot be drunk together.

Dietary taboos are an important concept in traditional Chinese medicine, because any food has the properties of cold, hot and warm, and they will interact with each other. If the combination is right, the effect can be doubled; if the combination is wrong, the absorption of food nutrients will be reduced, and in severe cases, it can cause poisoning reactions.

Eggs are a food that people often eat. Many people know that they have high nutritional value, but they ignore the dietary taboos of eating eggs. In daily diet, eating eggs with white sugar, soy milk, and rabbit meat are some of the biggest misunderstandings.

In many places, it is customary to eat poached eggs in sugar water. In fact, when eggs and sugar are cooked together, the amino acids in the egg protein will form fructosyl lysine conjugates. This substance is not easily absorbed by the human body and can have adverse effects on health.

Eating an egg when drinking soy milk in the morning, or boiling eggs in soy milk, is also the eating habit of many people. Soy milk has a sweet and mild taste, and contains many nutrients such as plant protein, fat, carbohydrates, vitamins, and minerals. Drinking it alone has a strong nourishing effect. However, there is a special substance called trypsin, which combines with the egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.