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How about drinking lotus leaf tea?
Normal health shows that long-term drinking is beneficial.

It is not recommended to drink lotus leaf tea for a long time because it is cool in Chinese medicine.

Especially women's menstrual period, the body is cold, not suitable for drinking.

Nutritional components of lotus leaf tea

Lotus leaf contains many alkaloids such as brucine, imperatorin, nuciferine and vitamin C, and has the effects of clearing away heat and toxic materials, cooling blood, stopping bleeding and losing weight.