About five minutes.

1. Introduction

(1) Shrimp are usually boiled in white water. Generally speaking, the heating time is different depending on the size of the shrimp. After the pot is boiled, add the shrimp. If If the shrimp is larger, it will take about 5 minutes. If the shrimp is smaller, it will usually take 2-3 minutes. If the shrimp turns red, it means it is cooked.

2. Method

(1) Put water in the pot, put the washed shrimps in, and sprinkle some peppercorns and salt on top;

( 2) After the pot is boiled, cook it for about 5 or 6 minutes;

(3) It is essential to prepare a bowl of dipping sauce, which contains minced ginger, vinegar, sesame oil, monosodium glutamate and light soy sauce. , you can increase the proportion you like according to taste.

3. Nutrition

(1) Shopee has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp is a delicious food that can provide nutrients for the brain. Shrimp contains three important fatty acids, which can help people stay focused for a long time.

(2) The taurine contained in shrimp can reduce human blood pressure and cholesterol, is beneficial to cardiovascular health, and has certain effects in preventing metabolic syndrome. The magnesium contained in shrimp has an important regulatory effect on heart activity and can well protect the cardiovascular system. It can lower serum cholesterol levels, prevent arteriosclerosis, and at the same time expand coronary arteries, helping to prevent hypertension and myocardial infarction.

(3) The astaxanthin in shrimp helps eliminate "jet lag" caused by jet lag. Astaxanthin is also a powerful antioxidant. Its antioxidant effect far exceeds that of vitamin E, and it can effectively fight aging.