Myocardial infarction has become a major concern among young people. It seems that more and more young people are dying suddenly. I work 996, and it’s almost 11 o’clock when I get home from get off work. In addition, I put away my mobile phone and play with it almost every night. I didn’t go to bed until 12 o’clock, I was so scared

It’s a pity to see this question. On January 1st, Sun Qiaolu, the actor who played Ling Meiqi in "Balala Little Demon Fairy", also just died Died of sudden death from myocardial infarction at the age of 25.

Once acute myocardial infarction occurs, it is a battle between "time" and "life". And when the temperature begins to drop in December, the probability of some diseases becomes higher. Especially in winter, more and more people suffer from myocardial infarction. Why is there such a seasonal peak? How can we spend this autumn and winter smoothly and prevent the occurrence of myocardial infarction? What are the symptoms of this disease?

Myocardial infarction is myocardial necrosis caused by acute and persistent ischemia and hypoxia of the coronary arteries.

There are 600,000 new cases of myocardial infarction in my country every year, only 30,000 receive timely and standardized treatment, and the death rate is more than 30%. Data surveys show that the mortality rate from myocardial infarction is increasing.

Data from the Guangdong Province Regional Acute Myocardial Infarction Modern Treatment System Project confirm that patients with myocardial infarction are getting younger and younger. Acute myocardial infarction is generally more common in the 50-69 age group. The number of cases in younger age groups is increasing. The proportion of patients under 40 years old is on the rise. The minimum age of onset is only 20 years old.

The reasons why myocardial infarction occurs in young people are basically due to poor living habits, smoking and drinking, lack of exercise, high work pressure, and being overweight.

Bad living habits make myocardial infarction younger and younger.

To prevent diseases, you must start with yourself

1. Be good at regulating emotions

2. Maintain a regular rhythm of life

3 , The diet should be balanced and diverse

4. Carry out physical exercise according to your own situation

5. Regular physical examination and timely medical treatment

Meal recipe: Kelp, winter melon and pork ribs soup

In the new year, I hope that all Yiduifan fans can maintain good living habits and be safe and healthy.