Fish taste delicious, its high nutritional value is also recognized, we often hear that people who love to eat fish, not only good eyesight, and smarter, especially children often eat fish, but also to promote the growth and development of taller and more intelligent. Fish is beautiful and inexpensive, such as the grass carp I bought today, only 8 yuan a catty, cheaper than meat, so it has become a regular guest on our table.
Today we will share with you a simple and delicious grass carp practice - pepper salt patty cake fish, it is a very strong Hubei local flavor of the traditional dishes, fresh fish as the main ingredient, after salting, drying, and then pan-fried into. Fish don't steam to eat, so do more delicious than steaming, simple practice, rice and wine and gluttony. Fish pieces in the drying meat becomes dry and tight, and after frying and then with a variety of seasonings into the flavor, the production of a good patty cake fish slightly spicy and salty, fragrant, mouth lips and teeth, aftertaste, whether it is a meal, or with wine are very delicious, adults and children like. Spring is the growing season, often give the child to eat this dish, appetizing rice flavor, the child is smarter not to worry about growing to 1.9. You also quickly come to try it!
Pepper salt patty fish
Ingredients: Grass carp 1 plate ginger, scallions, red pepper, pepper, wine, pepper, salt, oil and salt in moderation
Preparation: 1. Prepare the raw materials; 2. put the appropriate amount of salt, wine, ginger, red pepper, pepper and other seasonings into the grass carp block; 3. with disposable gloves, mixing evenly pickled for half an hour; 4. will be pickled fish placed on the plate in the shade to dry; 5. hot pot put in the appropriate amount of salt, wine, ginger, red pepper, pepper, etc. to dry 5. heat the pan with a moderate amount of oil, the air-dried pieces of grass carp into the pan and fry; 6. the surface of the fish fried until golden brown on both sides; 7. add the right amount of pepper salt and stir-fry evenly; 8. and then add the right amount of ginger and other seasonings; 9. and then stir-fry a couple of times so that it is more flavorful;
10. served on a plate.
11. two days ago, the new acquisition of a "new Sixt McRibbon frying pan", the tide of the country, the gemstone blue series, the lid is also printed with the image of auspicious clouds, honestly, the first thing that struck me is its value, after using the realization that the pan is really good, the size of the 28cm, very suitable for a family of three, frying, deep frying, stir frying, cooking, etc., a pot of easy to deal with. Easy to handle, the bottom of the poly energy heat conduction, only need to cook on medium-low heat, can easily lock heat insulation; not easy to stain not easy to paste, can be light oil less smoke, eat more healthy, after the use of cleaning is also more convenient. Food-grade main material, so people more assured.
Tips: 1. Selected fresh grass carp, add salt, ginger, pepper and other seasonings, mix well and marinate for half an hour; 2. Put the marinated fish pieces on a plate to air-dry the water, this step is very important; 3. Air-dried grass carp pieces into the pan and fry until golden on both sides, and then add the marinade seasoning and pepper salt and stir-fry together until the flavor.