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What is the efficacy and function of brown sugar water that women love to drink?
Brown sugar is a good friend of women, which is very helpful to women. The main component of brown sugar is sucrose, which can be decomposed very quickly in the human body, and can be absorbed by the body quickly to provide energy for women's bodies. Here are some effects and functions for female friends.

Relieve dysmenorrhea

Many women with cold body will have very painful stomachs during menstruation. Brown sugar water can relieve women's menstrual pain very well. The main reason for women's menstrual pain is palace cold. Hot brown sugar water can warm the temperature of the uterus, and brown sugar can provide energy for women's bodies, which can speed up the blood circulation in women's bodies. It is recommended to drink a cup before lunch and dinner every day, and insist on drinking brown sugar water during menstruation, which will be of great help to the body. At the same time, adding red dates or medlar to the brown sugar water and boiling it together will be more helpful for relieving menstruation. The symptoms of abdominal distension and backache caused by menstruation will be relieved after drinking brown sugar water.

Apply externally

In the past, when people suffered minor skin trauma, they would apply high-concentration brown sugar water to the injured area, and the redness and swelling of the skin would be alleviated. This shows that brown sugar water still has this effect, and now there are brown sugar masks on the market. It can be seen that external application of brown sugar water can maintain beauty.

Conducive to postpartum repair

Women who have just given birth will be short of physical strength, and their qi and blood will be reduced. Brown sugar water can not only replenish their physical strength, but also restore certain qi and blood, alleviating the situation of physical strength deficiency and qi and blood loss. Moreover, brown sugar water is easier to absorb, which is a convenient and effective repair method for pregnant women, and it can also detoxify, which has the same effect as drinking Chinese medicine. Brown sugar water is better than Chinese medicine.