Helps digestion and protects the stomach and intestines.

The sticky substance of okra can promote gastrointestinal peristalsis, which is beneficial to digestion and stomach.

Lowering blood fat.

The sticky substance of okra contains 50% soluble fiber, which can effectively reduce serum cholesterol and prevent cardiovascular disease.

Tolerant to hypoxia.

It improves tolerance to hypoxia.

Protects the liver.

The pectin of okra, polysaccharides have liver-protecting effects and prevent constipation.

Anti-bowel cancer.

The viscous substance of okra contains 50% cellulose which is good for laxative, detoxification and anti-cancer.