Chinese medicine believes that pumpkin vines are bitter and sweet, slightly cold and non-toxic. Entering the liver and spleen. "Materia Medica Rejuvenates": "Pacify the liver and stomach, dredge meridians, benefit blood vessels and nourish kidney water. Treat liver wind, nourish blood and blood, regulate manager's qi, and remove all winds. "

pumpkin vines have high business value, so how to make them delicious?

stir-fried pumpkin vines?

Materials:

Pumpkin vines, garlic, pepper, pepper and vegetable oil

Practice:

1. Wash the pumpkin vines, tear off the leaves, tear off the fluff on the vines, and remove the old stems, so that the whiskers on the vines can be retained;

2. Clean with water and break into small pieces. While washing the leaves with water, gently knead them to remove fluff. Slice garlic and dice pepper;

3. When the pan is hot, pour in oil, add garlic slices and diced pepper and saute until fragrant;

4. Then pour in the pumpkin vines and leaves, and stir fry constantly;

5. Stir-fry until the vines and leaves are soft and broken. Add salt and a little pepper and stir well.

? Fried pumpkin vines with dried bamboo shoots?

materials:

pumpkin vines, dried bamboo shoots and oil

practices:

1. soak the dried bamboo shoots in water in advance and cut them short. Pumpkin vines remove meridians and cut short;

2. Take out the pan, put in the oil, stir-fry the pumpkin vine, and stir it constantly;

3. Add dried bamboo shoots and stir fry together;

4. finally, add a little water and fry until cooked.

? Pumpkin seedlings in soup?

Materials:

Pumpkin vines, garlic, ginger and preserved egg pieces

Practice:

1. Tear off the old tendons of pumpkin vines, pick up small pieces, scald them in boiling water for two minutes, pick them up and put them in a container for later use;

2. Put oil in the wok, add garlic slices and ginger slices when the oil is hot, and stir-fry until the surface is slightly yellow;

3. Add a bowl of clear water (broth is the best), add preserved egg pieces (ham sausage and the like) in the middle, and cook for about three minutes to get out of the pot.

try it and give it to friends around you.