1 and 100 grams of Regan Noodles calories are 153 calories, but a bowl of Regan Noodles is about 500 grams, and the calories are as high as 756 calories, so it is not appropriate to eat a lot of Regan Noodles during weight loss.

2. Regan Noodles is rich in nutrients, especially carbohydrates, which are important substances in human body, and have the functions of storing and providing heat energy, maintaining brain function, regulating fat metabolism and providing dietary fiber. It can be seen that eating Regan Noodles is good for your health. In addition, Regan Noodles strips contain a lot of copper, which has an important influence on the development and function of blood, central nervous system, hair, skin and bone tissue, so eating Regan Noodles strips can also supplement a lot of copper, which is beneficial to health.