Garlic shoots pickled with salt is the most delicious, the practice is as follows:

Prepare fresh garlic shoots, fresh garlic shoots will be braided into a braid at the flower spike, wash, drain.

Use fine cotton thread to braid the braids firmly, with a drying rack, hanging in the shade, slightly air-dried moisture. Cut the garlic scapes into less than 1cm pieces, add a pinch of salt and mix well.

Packed into clean containers (preferably glass containers with good airtight performance), cover tightly and store in a cool place (2-3 days in summer).

Pickled garlic shoots, sour and very appetizing, with homemade sour garlic shoots stir-fried bacon gluten more delicious it.

The benefits of eating garlic shoots are as follows:

1, liver

Garlic shoots are rich in vitamins, protecting liver cells and preventing toxins from damaging liver cells; it can promote the circulation of liver qi and soothe the liver depression; it can help the maintenance and repair of liver structure and function. Suitable for patients with liver disease.

2, dispel fat and lower blood pressure

Eating garlic shoots can make blood pressure more easily controlled, and make the capillary expansion, blood viscosity reduction, microcirculation improvement. Can soften and protect blood vessels, have to reduce the role of blood fat and cholesterol in the body.

At the same time, garlic shoots contain more vitamin C, regular food can prevent atherosclerosis or certain cardiovascular diseases.