Undersea Coconut Pot Snail Ingredients: 2 liang of sea coconut, 5 qian of American ginseng, 3 qian of southern almond, 2 qian of northern almond, one snail, and 4 liang of lean meat.

Method:

Wash the sea coconut, American ginseng, southern almond, and northern almond with clean water respectively, and cut the American ginseng into thin slices.

Remove the shell of the snail and remove the meat, remove the intestines, etc., rinse it with clean water, brush it again with cornstarch, rinse it again with clean water, put it in boiling water, pick up and drain the water Serve, slice and set aside.

Wash the lean meat and put it in boiling water. Drain and set aside.

Put all the ingredients into a stew pot, add an appropriate amount of water, cover the pot, stew for four hours, season with a little salt, and drink.

Efficacy: Nourishes yin and kidneys, moistens the lungs and nourishes the skin, replenishes qi and promotes body fluids. In the dry seasons of autumn and winter, drinking more of this soup can beautify the skin, relieve cough and reduce phlegm, and is good for health. Ingredients for Sea Coconut Chicken Stew with Wolfberry: 20 grams of dried sea coconut flakes, about 300 grams of half native chicken, 10 grams of wolfberry, 2 slices of ginger, and 2 green onions

Sea coconut has the effect of clearing away heat and relieving coughs. It is famous for its remarkable effects on nourishing yin and nourishing the kidneys, moistening the lungs and nourishing the skin, and strengthening body functions.

Local chicken is rich in nutrients and can replenish both qi and blood. Combined into a soup, it has comprehensive nutrition and is a good tonic.

Method:

Soak the sea coconut in warm water and wash the wolfberry. Cut the chicken into small pieces, blanch it in water, wash away the blood and drain the water. Cut green onions into large sections.

Put all the ingredients into the clay pot, pour in water, add a few drops of Shaoxing wine, bring to a boil over high heat, then turn to low heat and simmer for 2 hours. Remove the green onions, add salt to taste, and continue to simmer for half an hour.

If using a purple clay pot, use high heat for 3 hours or automatic for 4 hours. Braised raw fish with sea bottom coconut and northern apricot. Ingredients: 25g southern apricot, 20g northern apricot, 50g sea coconut, 1/4 tangerine peel, 1 raw fish, 150g lean pork, 3 slices of ginger.

Fish grow most actively in spring, so eating fish in spring is the most nutritious. The boiled raw fish soup with apricot and sea bottom coconut has a refreshing smell, and has the effects of regulating qi and relieving asthma, resolving phlegm and saliva, and relieving coughs. It can also nourish lung qi, strengthen the body, and enhance the body's disease resistance. Almonds are a familiar cough medicine among the people. Our country is bounded by the Qinling Mountains and the Huaihe River. Those produced in the north are called northern apricots, and those produced in the south are called southern apricots. Northern almonds have a slightly bitter taste, relieve coughs and asthma, moisturize the intestines and relieve constipation, and are good at lowering qi; while southern almonds have a slightly sweet taste, moisten the lungs and relieve coughs, and are good at clearing and moistening. The two are combined into a soup, which is most effective for those with dry cough and constipation.

Method: Wash the medicinal materials and soak them briefly; wash the raw fish and remove the gills and internal organs; wash the lean pork and cut it into whole pieces without using a knife. Then put the ginger and ginger into the clay pot together, add 2500 ml of water (about 10 bowls of water), simmer over high heat and then simmer over low heat for about 2 and a half hours. Add appropriate amount of salt. Ingredients for starfish, sea bottom coconut and carrot stew lean meat: 1 dried starfish, about 50 grams of sea bottom coconut, 5-6 slices of ginger (because starfish are seafood, they have a strong fishy smell, more ginger slices will help remove the fishy smell) wolfberry , carrots, 500 grams of lean meat

Method: Rinse the starfish, wash the sea coconut, cut the lean meat into pieces and drain it, put all the ingredients into a pot and add water, bring to a boil over high heat, then turn to low heat Simmer for 1 hour and add salt to taste. This soup can relieve asthma and cough, and has certain effects on coughs caused by chronic pharyngitis.

Ingredients for Apple Sea Coconut and Date Soup:

Two red apples

Six to eight taels of sea coconut

Four to six dates

Two taels of Huaishan (yam)

Eight taels of lean meat (if you are a vegetarian, you can skip the meat)

A few apricots from northern and southern China

Apple - tonify the heart and replenish qi. It quenches thirst and promotes body fluids, strengthens the spleen and relieves diarrhea. Among fruits, it is the most beneficial to righteousness.

Lean meat - nourishes yin and strengthens the body.

Sea coconut - relieves cough and moisturizes the throat.

Huaishan - nourishes the blood vessels, nourishes the kidneys and consolidates essence, aids digestion, stops diarrhea, and reduces sweating

Nanbei Apricot - can relieve cough and lower Qi, moisturize dryness and eliminate accumulation. (When using Nanxing 1 Two apricots cost one to one and a half yuan, because too many apricots are poisonous)

Method:

Wash the apples, cut them into four corners, peel and remove the core.

Wash the sea-sea coconut, dates, yam, north and south apricots.

Wash the lean meat and rinse it with water.

Put all the ingredients into the boiling water and simmer for ten minutes. Simmer over slow heat for about 3 hours, add salt to taste, and drink. Ingredients for sea coconut stewed with double snow syrup:

Sea coconut (this time I will not put it in whole, I will break it into one piece) Grains, haha, quite chewy)

Shuangxue (that is, snow pear and snow fungus. Cut the snow pear into large pieces and soak the snow fungus until soft)

Lotus seeds (nourishes the heart and calms the mind, Strengthen the spleen and relieve diarrhea)

Lily (moistens the lungs and relieves cough, nourishes yin and eliminates heat, clears the heart and calms the mind)

Method: Put all the ingredients into a stew pot, simmer for 2 hours, then add Just add rock sugar to taste.