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Can pregnant women eat shrimp in the early stage?
Pregnant women can eat prawns if they are not allergic. Shrimp is rich in nutrition, especially protein, which is very suitable for pregnant women.

Shrimp can be cooked and eaten alone or together with other vegetables. Shrimp belongs to cold and negative food, so it is best to eat it with ginger, vinegar and other condiments. Because ginger is hot, it can neutralize cold and heat with sea shrimp to prevent physical discomfort; And vinegar also plays a certain role in killing harmful bacteria remaining in shrimp.

Tips for choosing shrimp food:

1, look at the shape. Fresh shrimp has a complete head and tail, which are closely connected with the body. The shrimp body is quite stiff and has a certain degree of curvature.

2, look at the color. Fresh shrimps are shiny, river shrimps are bluish green, and prawns are bluish white (female shrimp) or egg yellow (male shrimp).

3. Look at the meat quality. Fresh shrimp, the meat is firm and tender, and it feels hard and elastic when touched by hands.

4. Smell the smell. The smell of fresh shrimp is normal and there is no peculiar smell.

People's Daily Online-Clearly Eat Prawn