Dried tamari edible methods
A, burn
Dried tamari roasted eggplant
Ingredients: 225 grams of eggplant, dried tamari, green pepper 50 grams each, onion, ginger 5 grams each, garlic, cooking wine, soy sauce, wet starch 10 grams each, refined salt, chicken essence, sugar 3 grams each, 300 grams of soup, 650 grams of vegetable oil.
Practice:
1, the dried tamarind with warm water, wash, put into a container, add warm water to soak until soften back out. Eggplant to remove the tip, wash, cut into hobnail pieces. Peppers to remove the tip, son, wash, cut into hobnail block.
2, the pot of oil burned to seventy percent heat, under the eggplant block fried through the fish, drain the oil. The pot to stay in the oil 20 grams of heat, into the ginger, onion, garlic stir-fry, down into the tamarind stir-fry until the flavor, cooking wine, soy sauce stir-fry, add soup boiled until slightly cooked.
3, into the eggplant block, add salt, sugar, stir fry, burned until cooked, soup will be exhausted, down into the green pepper block turn, add chicken essence, thickening with wet starch, out of the pan into the plate.
Bean curd burned
Ingredients: 200 grams of dried beans, 100 grams of beets, green pepper, red pepper 25 grams, green onion, garlic, ginger 5 grams, wine, wet starch 10 grams, vinegar 2 grams of salt, 3 grams of refined salt, chicken essence, 1 gram of monosodium glutamate, 0.5 grams of pepper, 200 grams of soup, 25 grams of vegetable oil.
Methods:
1, the tamarind will be washed with warm water, put into a container, add warm water to soak until softened and fished out. Dried beans cut into diamond-shaped pieces. Green peppers, red peppers are to remove the tip, son, wash, cut into rhombic slices.
2, the pot into the vegetable oil is hot, into the onion, garlic, ginger stir-fry, down into the tamarind stir-fry, cooking vinegar, cooking wine stir fry, add soup stir fry, burned until cooked.
3, into the dried beans block, add salt, chicken stir fry, burned to taste through, into the green pepper slices, red pepper slices stir fry, add monosodium glutamate, pepper, thickening with wet starch, out of the pan into the plate.
Second, steamed
Steamed duck pieces
Materials: duck 800 grams, 500 grams of cabbage, cabbage (dry) 50 grams, cooking wine, salt, monosodium glutamate, pepper, green onions, ginger, each appropriate amount.
Practice:
1, tamarind soaked in warm water to swell and soften when washed again, with scissors to cut off the inner hairs and old meat, wash the sediment, soak with clean water on. White onion cut section. The rest of the green onion and ginger pat broken. Wash cabbage and boil in boiling water. Use cold water to cool.
2, the duck slaughtered to remove the net hair, by the backbone of the ribs to remove internal organs, clean, chopped into squares. Into the pot of boiling water to boil over fished out. Wash the blood foam. Arrange into the soup plate, add tamarind, green onions, ginger, cooking wine, salt and the appropriate amount of water, on the electric steamer steam rot through.
3, the pot into the soup 250 ml, cabbage and salt, boil boil over fished out, while taking out the duck pieces of tamarind, pick off the onion, ginger, add monosodium glutamate (MSG), pepper, white onion, cabbage can be.
Third, cook
Dried mussels boiled bitter bamboo shoots
Ingredients: bitter bamboo shoots, pancetta, dried water-whipped mussels, pepper, ginger, pickles, refined salt, chicken soup.
Methods:
1, bitter bamboo shoots shell, wash and cut strips, boiled in water for 15 minutes, and then take out and wash with water for a few moments, standby.
2, five-flower meat washed and sliced and spare; pickles soaked in salt water for a few moments, rinse and cut strips and spare.
3, pour the pot into the chicken broth boiling, under the ginger, dried seaweed, pepper, bitter bamboo shoots, salted vegetables and meat, medium heat and cook for 30 minutes, to slow down the collection of soup, seasoned with fine salt that is complete.
casserole eel dried tamarind
Ingredients: 200 grams of dried tamarind, 200 grams of net eel, 75 grams of pork fat and lean meat. Bamboo shoots 25 grams, 15 grams of parsley. Cooking oil, wine, monosodium glutamate, refined salt, pepper, green onions, ginger moderate.
Practice:
1, the hair of the dried tamarind organized clean, under the pot of boiling water, boil through, fish out, the eel slaughtered, chopped 4 centimeters long section, under the pot of boiling water, scalded through, fish out, put in cool water, wash, and then chopsticks to poke out the viscera, wash, pork slices. Onion, ginger cut section.
2, spoon with the bottom oil, hot, under the green onions, ginger, meat, stir fry through, add fresh soup, into the light vegetables, eel segment, asparagus slices, and then poured into a large casserole, add salt, wine, monosodium glutamate (MSG), medium heat and slowly stewed until crispy flavor, brio out of the floating oil, sprinkle pepper, cilantro segments on the table.
Radish and tofu soup
Ingredients: dried beets, radish, tofu, wolfberries, mushrooms, celery leaves (cilantro) chopped, seasonings: salad oil, salt, sugar
Practice:
1, dried beets soaked in water for more than 1 hour to soak and soften.
2, the soaked mussels remove impurities, wash.
3, mushrooms washed, goji berries rinsed, radish and tofu were cut into finger-thick strips.
4, frying pan on the fire, pour oil (slightly less than usual frying oil), hot oil under the light vegetables slightly stir-fried.
5, add water, boil over high heat, water should be added once enough.
6, transfer to a casserole dish, medium heat to boil and then simmer for 30 to 40 minutes. During this time, bring another pot of boiling water to a boil and fish out the radishes after they are slightly scalded.
7, half an hour later, the scalded radish and goji berries together into the soup, boiling and then again with a slight fire stew 30 ~ 40 minutes.
8, then put the tofu and mushrooms together in the pot, add salt and a little sugar, boil and then simmer on low heat for 20~30 minutes. Sprinkle with chopped celery leaves (or parsley) and serve.
Dried tamarind yam nourishing soup
Ingredients: dried tamarind moderate, yam 1 small root, 2 small pieces of tofu, goji berries moderate, 2 tablespoons of peanut oil, salt moderate, a little chicken essence, 1 small piece of ginger, 1 section of green onion, 2 cups of broth, 4 tablespoons of wine, 1 tablespoon of white vinegar, 1 tablespoon of white sugar, vegetable oil moderate.
Directions:
1, dried tamarind soaked in water with some yellow wine until soft, remove the viscera and rinse well.
2, tofu cut into pieces, sliced green onions, ginger shredded, yam peeled and cut into strips.
3, the pan into the oil is hot, burst incense onion ginger, add tamarind slightly fried for a while.
4, add broth, yellow wine, white vinegar, sugar, high heat to boil, down into the tofu, yam strips with medium-low heat to cook for about 20 minutes.
5, and finally add the cleaned wolfberry cook for about 5 minutes, add chicken essence can be adjusted.
Fourth, fried
Tempeh fried leek
Ingredients: 50 grams of Tempeh, leek 250 grams. Yellow wine, salt, monosodium glutamate, vegetable oil, each moderate.
Practice:
1, soak the mussels in hot water for 30 minutes. When soft, wash with water; leeks washed and yards, cut into 3 cm long small sections.
2, frying pan on the fire, add vegetable oil with high heat to 70% hot, put the light vegetables frying a few moments, cooking wine, then leeks into the section, stirring constantly. To be tamarind cooked, leek color was soft and cooked, add an appropriate amount of salt, monosodium glutamate, mix well.
Effects
Supplements the liver and kidney, benefits the essence and blood, eliminating gall tumors. It can be used to treat fatigue, dizziness, night sweating, impotence, lumbago, hematemesis, leakage, hyperemesis gravidarum, gall tumors, and impedimenta.
1. Monascus: ? Postpartum blood knot, cold pain in the abdomen, treating obstruction in the abdomen, moisturizing the hair, treating disintegration in the band.?
2, "Gleanings of Materia Medica":? The main deficiency and labor injury, due to childbirth, thin and barren, blood and gas accumulation, abdominal cold, intestinal chirping, dysentery, lumbago, bandage, hernia in the abdomen.
3. Rihuazi Materia Medica: ? Cooked and eaten, can tonify the five viscera, benefit the yang matter, the waist and feet gas, eliminate food, remove the cold in the abdomen, stagnant fetish.
4, "Jia You Materia Medica":? Treatment of deficiency and exhaustion, essence and blood less, and vomiting blood, women under the belt, leakage, the husband long diarrhea, and boiled food.
5, "Program":? Galls.
6, "with the rest of the house diet spectrum":? Nourish the kidneys, benefit the blood to fill the essence, treatment of legacy, belt, collapse, lymph, impotence, cold, thirst, gall tumor.
How to eat mussels to tonify the kidneys
Mussels are mussels or thick-shelled mussels, mussels and other meat of the mussel family. Also known as sea red, shell vegetables, red clams and so on. Fresh mussels are popular seafood, not easy to save after harvest, traditionally cooked and processed into dried products? Mussels.
Tempe's value is higher than shrimp, protein content of up to fifty-nine percent, the body's essential eight amino acids and unsaturated fatty acid content is not a few, but also contains iron, phosphorus, calcium and so on. In the Materia Medica Huiyin, it is recorded that tamarind can tonify the liver and kidney, benefit the essence and blood, and treat impotence and coldness.
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