Pomegranate juice is simple. Just pour pomegranate seeds and cold boiled water into a blender or juicer to stir for 2 minutes, filter with a sieve, add a little honey and stir well before drinking. Or you can try the following methods:
1, first peel off pomegranate seeds one by one (remember to wear gloves next time, because my fingers will turn yellow after peeling), then add half a piece of borneol sugar, then pour in hot water and cover. I made it in the morning, but it will be fine at night. The original red pomegranate seeds have all turned white after a day of brewing. I pour the soup into the curling pot and put it in the refrigerator as a cold drink. That's so cool.
2. Take out the small pot, put a bag of instant noodles in the water, put pomegranate granules in the water, boil it, add some sugar, and make a homemade pomegranate juice, 2 bowls, all sweet and sour.
Benefits of pomegranate juice
Keep more ingredients and have better nutrition.
The color of pomegranate peel and seeds have a great relationship with varieties. The seeds are white, pink and red, but no matter which color, as long as they are cooked, peeled off and put into your mouth, the sweet juice is really refreshing.
Pomegranate is rich in nutrition. The vitamin C content of fruit seed is 1-2 times higher than that of apple, and it also contains minerals such as calcium, phosphorus and potassium, which can be directly eaten or made into pomegranate juice and other drinks.
Pomegranate is full of treasures, not only seeds, but also peels, flowers and so on. Taking pomegranate seeds as an example, its chemical components are mainly steroids, phospholipids and glycerides. The research of Yunnan Key Laboratory of Plant Pathology of Yunnan Agricultural University shows that the effective components in pomegranate seeds have pharmacological effects such as anti-cancer, antidiarrheal, hypoglycemic and estrogen-like.