, in cooking white radish water, you can prepare 300 grams of white radish, 50 grams of rock sugar, the amount of water, the prepared white radish wash after peeling off the skin, and then cut it into pieces, and then put into a clean casserole, put the prepared rock sugar, add water.

2, heat and boil and reduce the heat slowly cook for about half an hour, after cooking, take out and cool down, you can directly drink this made of white radish water for the human body to replenish energy, but also can clear the heat to remove the fire, but also can make the human mouth and sore throat symptoms, as soon as possible to reduce.